Todays Healthy Habit is the 2/30 Rule: 2 hours of TV, 30 minutes of exercise. Why not start here with this great workout by KeairaLaShae Hip Hop Tabata Dance Workout it’s a killer.
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Lookbook: Anthropologie May 2015 Lookbook With Ajak Deng
Anthropologie May 2015 Lookbook features model Ajak Deng. Now many may not know alot about this store or you may have wondered what is Anthropologie all about?Well Anthropologie is about a lifestyle of being a free-spirited, bohemian woman with an artistic flair. If this sounds like you, next time when you go to the mall don’t be shy and go ahead and check out Anthropologie you will not be disappointed. You will find beautiful crafted clothing, shoes, accessories and even items for your home.
Travel Mondays: Victory Trailhead
For this weeks Travel Monday I went on a hike in West Hills at the Victory Trailhead. The scenery has changed so much from this winter. Now it is very lush and green. You are surrounded by rich golden tones and variations of browns because of the Californian drought. Yet, their is something beautiful about this trail with all the cascading mountains and rolling hills.
This time I took a different trail while hiking and man was it killer!
If you are looking for a pretty good workout, this can deliver it to you. By the time I finished, I was pooped. I was able to take a few photos to share with you guys.
Enjoy!!!
Trip Location: West Hills, California, United States
Length: 3.3 miles
Duration: 1 hour
Activity: Hiking
Oh My Gosh It’s Friday!!
Oh My Gosh, It’s Friday!!!
Are you guys excited about the weekend as much as we are? It has been a long week, so go have some fun this weekend.
If you are in the Los Angeles area and looking for a great place to eat with your friends, check out Cafe Firenze in Moorpark. I swear this place is so good.
I love Italian food and have been to Italy many times and this restaurant definitely holds up to any true authentic Italian meal in Italy. Also, their prices are affordable and the atmosphere is beautiful and yeah it’s owned by the cutie Fabio Viviani, the former Top Chef.
And please try some of their signature cocktails, you will not be disappointed.
Don’t Search High And Low – Learn About Fashion Right Here
Have you been wanting to change the way you look? Has fashion been something that you have been thinking about, but just haven’t had the time to focus on? Well look no further, this quick …
Carats & Cake Share Tips for the Newly Engaged!
Anyone who has ever planned for a big event, much less a wedding knows that it can be an exciting yet stressful time making sure every detail is perfection. Getting hitched or have a BFF that’s about to utter the words, “I do?” Check out these great tips we learned from the fabulous Carats & Cake! For a great resource check out Caratandcake.com, the premier network representing the very best in the wedding industry and essential tips from creator Jess Levin.
Just got engaged? Embrace the moment!
So many couples rush into planning mode right away without taking the time to bask in the “just engaged glow”. Regardless of whether you are planning a 12 week or 12 month engagement, you have time and beginnings only happen once. So breathe.
When you do start the planning process, it is important that you have a sit-down with all parties involved and discuss the big picture from responsibilities to budget. The biggest piece of advice I hear from brides everyday is that communication and organization are key. Not only does this help everyone get on the same page, but it also avoids future conflicts.
It’s all about you and your beloved. Period.
Too many couples say they lose sight of this and get wrapped up in trying to make everyone else happy but themselves. Remember this is your wedding. As harsh as it sounds, you have to come to terms with the fact that you aren’t going to please everyone and setting boundaries as mentioned above can help.
Prioritize. Make a list of the things that are important to you and rank them. Working on a limited budget? Splurge on the things that matter and figure out how to save with things that don’t. Obsessing over a designer dress? Then see if a friend can make you an amazing play list so you don’t have to pay for a DJ. A flower aficionado? Make sure your florist can re-use flowers from the ceremony in the reception.
Photographs last a lifetime. Even though I said it’s all about you, arguably the third most important person at your wedding is the photographer. Choosing the right person to capture your special day can be daunting, so make sure you not only ask to view multiple weddings they have shot but also ask for referrals.
In addition, many girls recommend you meet your photographer before the big day so that the photographer gets a sense of you as a couple and knows what to look for. One more tip, make a list of the shots you absolutely want so nobody misses a thing.
Spread the word about Carats & Cake and don’t forget to tell us about your big day: http://caratsandcake.com
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The 5 Hottest Travel Destinations for 2015
Choosing a holiday destination can be a difficult task since there are so many exciting options. Here, you will find the top five travel destinations to help you narrow your long vacation destination list.
The Beautiful Florianopolis, Brazil
Florianopolis is one of the best places you can go to in South America. Florianopolis, which is Santa Catarina’s capital, is situated on the 
coastline of the Atlantic Ocean. This city is known for its white sand beaches and wild landscapes.
coastline of the Atlantic Ocean. This city is known for its white sand beaches and wild landscapes.Number 2: Machu Picchu, Peru
Within the boundaries of this city, lives historical legends. At one time or another, it was inhabited by Spanish colonists, explorers, tribes, and Indians. The hidden temples of Machu Picchu City are the main touristic attraction of the area. The greatest of all monuments to this area is Machu Picchu. Americans became aware of its existence in 1911, when Hiram Bingham stumbled across the city.
Travel to Rio de Janeiro, Brazil
Rio is considered by many to be the most vibrant city in the world. The local culture has many sites, sounds, smells and flavors that thousands of tourists experience every year. Of course the main attractions in Rio are its beautiful beaches, world famous festivals and its exciting nightlife. You can visit beautiful historic sites, stroll on the world-famous Copacabana beach, and hike up Corcovado to visit the giant statue Cristo Redentor, the city’s most recognizable landmark.
Argentina, Brazil, Paraguay: Iguazu FallsSituated on the borders between Brazil, Paraguay and Argentina, the Iguazu Falls are referred to as one of the world’s natural wonders. With a breadth nearing three kilometers, the falls are truly epic in scale. About 80% of the falls are located on the Argentinian side of the border and most of the remaining 20% are in Brazil. After Niagra Falls, the Iguazu Falls are counted as the second biggest waterfall worldwide. All three countries claim a piece of the Iguazu Falls, and by boat you can visit all three while admiring the falls.
Buenos Aires, Argentina
For an experience of mixed cultures, a visit to Buenos Aires is a requirement. When you visit, the city itself is located on the south shore of La Plata River, a location known for its bustling nightlife. Visitors to the city will be enthralled by a visit to the local city cafes and a sighting of the city’s first government building. The President of the Republic lives in a pink house, a recommended stop to all tourists that come to this city. Florida Street, the city’s primary thoroughfare, is a world-class center of commerce and culture. Cafes, restaurants, clubs, and shops are all available to tempt you with unique delights. Visitors should also make time to see the Cathedral of Mitropolten, the cemetery where Jose de San Martin, the famous Argentinian fighter, is buried.
If you could go anywhere, where would you travel to? Join the discussion on our Facebook, Instagram, Tumblr or tweet us @1966magazine.
Living Well: How to Loss Weight Without Fad Dieting
For those who are trying to lose weight, the fastest growing trend is not a special workout routine or weird and wonderful diet; it is an adjustment in lifestyle. Are you tired of dieting and calorie counting that is not really producing the results that you want?
Perhaps you are one of the many gym goers, working out until you have nothing left to give. At the end of the day, however, you find that all that work does not amount to much in terms of weight loss.
Most people try fad diets at one time or another, even though they do not produce the desired results. Of course you need to exercise, but this is not the magic answer either. According to a wide range of credible studies, the only truly effective way of losing weight is to make a dramatic lifestyle change. A lot of people that have tried doing this can lose 60 or more pounds and are able to keep that weight away as well. This is the way they did it.
1. Eating well. There is nothing mysterious about calories. When you eat more calories than you burn off, your weight will go up. Still, you do not have to worry about calories if you make smart choices from the get go. Eating lots of produce and whole grains along with low-fat proteins are the ideal foods. These should be consumed in appropriately sized portions.
2. Exercising sometimes is all it takes; perhaps an hour of walking to lose weight. That’s all. They don’t join a gym, buy equipment or struggle with exercise routines. Exercise needs to be regular, and mildly challenging to be effective.
3. Strong support. If you’re able to get people around you that put out positive energy towards you, it’s easier to lose weight. However, if you keep going out with people who pay no attention to healthy living or who do not encourage you to be mindful of your health, you have a bigger chance of failing.
D. Proper sleep habits. When you do not get enough rest, your body does not make enough insulin, which is important when it comes to overeating. When you only get a couple of hours of shuteye, you are going to make poor decisions when choosing what foods to eat. You get more of the energy you need to stay active and exercise when you’re properly rested, too. Insulin is also a contributor to a healthy metabolism.
Five: You need to document your progress. More powerful than any diet book or piece of gym equipment is the simple journal. Tracking weight lost, food eaten, and exercise taken makes it a lot easier to get to your overall goals. Doing this will allow you to see what things work best for you and help you to maintain awareness of your daily behaviors. You may notice certain patterns emerging in your journal, and these can be easily changed once they are identified. Still uneasy about keeping a journal of what you eat? Consider that those who keep track at least six days a week are more likely to lose twice as much weight as those who don’t. Keep a food journal to document what you eat and how much you exercise for optimal success.
A change in lifestyle is what will help lose weight on a regular basis and keep it off for a long time to come. These benefits are what you should be striving for. Get realistic about your goals. Follow this lifestyle change and realize that the fads don’t work.
Obsession: Louis Vuitton Cruise Accessories 2015
There comes a time in every fashionista’s life where she comes across a bag that is worth toting around. We have found such a bag…and it is simply fabulous! We came across this pink Louis Vuitton handbag and we love it for 2 reasons: Locket detailing makes us this of our old diaries, the color as well as hard casing so we could drop it and pick up strutting like nothing happened. Okay that is actually three reasons so might as well throw in one more…it’s just cute!
What is your favorite 2015 accessory by Louis Vuitton? Join the discussion on our Facebook, Instagram, Tumblr or tweet us @1966magazine.
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Tech News: Apple to Release Electric Cars
Thanks to the invention of iPods Apple already owns our ears and now they want to own the road too. Apple is in the midst of developing electric cars which will not only make the environment better but will most likely cost a pretty penny. Let’s face it, it’s not like iPhones are exactly cheap.
Therefore, are Apple’s upcoming vehicles the new 007 super car? By the look of early photos it may not disappear like the Vanquish but we did notice some pretty cool features. A charging dock which is perfect for the 15 million Apple devices we already own as well as a middle console that has an interface similar to ones we have already become accustomed to in recent years.
Being able to have the same capabilities of a smart phone while driving seems cool, but we’re hoping for something awesome like in car cameras for driving selfies with friends, family or solo because we all have a supermodel hidden somewhere in us. We can dream all we want but we will have to wait till 2018 when the first Apple cars hit the market to see this techie feat. Nevertheless, if they’re hit get ready for “upgraded” versions every 6 months (a joke, hopefully…).
Would you buy an Apple electric car? Join the discussion on our Facebook, Instagram, Tumblr or tweet us @1966magazine.
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