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Beauty

Halle Berry 50 Year Old Smoking Body Secrets

Year Old Smoking Body Secrets

When it comes to Hollywood physiques Halle Berry has one of the best. What’s even more amazing is that her body has been beyond hot for decades. While we sit snacking on Kit Kats and slamming down Frappés as we write this piece. Berry has used a much different approach to being sexy and healthy. Here’s the Halle Berry 50 Year old smoking body secrets you must know!

Halle Berry 50 Year Old Smoking Body Secrets

First off, Halle’s body slays most women half her age and younger. Turning 50 recently posed no problem for the gorgeous star either. Berry proudly took to social media to say she embraced the big 5-0.

Maybe that’s a secret in itself to aging fantastically. Don’t panic. Don’t be afraid. Just embrace each year as it comes at you.

Pretty hard to do when you’re trying to graduate or figure how to direct life through the hurdles known as your twenties. However, Berry made it through and looks amazing. Therefore, she is totally life goals.

Berry credits consistency to retaining her lovely shape. The proof is definitely in the pudding because Halle has consistently burned up the red carpet.

The Workout

Remember when Halle Berry played catwoman? Berry’s workouts became public knowledge because of their simplicity and effectiveness. Berry had  just given birth four months prior to slinking into her skintight kitty ensembles. She dropped a whooping 40 pounds and every inch of body was extremely toned.

So what kind of workouts is Berry used to doing? It’s a mix of cardio and strength training that lasts a measly 25 minutes. Yes, you read that right. Only 25 minutes gets you a Halle Berry body! We can do this ladies!

The workout is broke up into 5 parts that each last 5 minutes. Now you can’t do these halfway and expect results. So then, go full out for less than a half hour and you’ll reap the benefits. Here’s the cheat sheet:

• 5 minute cardio warm up

• Upper body ( i.e. Push ups, bicep curls)

• Lower body ( squats and lunges)

• Core Work ( sit ups using stability ball)

• 5 minute cardio burst

Halle Berry 50 Year Old Smoking Body Secrets  – Honest Truth

Now you can workout until you’re blue in the face but if you don’t eat right it’s useless. Berry’s diet although not restrictive is not full of “junk.” For instance, no matter what she eats the main course contains high protein and low amounts of fat. Also her meal consists of beans, vegetables or sweet potatoes with a sugarless beverage.

There are a few more secrets when it comes to Halle’s diet. Berry also aims to consume lots of lean protein, high fiber content, and heart healthy fats that are used for energy in the body. No doubt her healthy eating no only gives her body a sexy edge but keeps her skin looking just as youthful.

Conclusion

The keys to having a Halle Berry 50 Year Old Smoking Body now is consistency, exercise and diet. 3 things that seem so simple but are a challenge for everyone.

Of course Halle Berry gets paid the big bucks to look amazing 24/7. However, her routine is easy to fit into any busy schedule. Her trainer specifically designed it that way. So then, got 25 minutes a day, five times a week to devote to a better you? We thought so and you can do it!

Halle Berry Inspiration

Sometimes visuals can really help in the motivation department. Here are some of our favorite photos of Halle throughout the years.

Year Old Smoking Body Secrets2 image image image image image image image image image image image image

Lifestyle

5 Lucrative Industries For Millennial Black Business

5 Lucrative Industries For Millennial Black Business6

There has been a lot of talk this year in regards to black business. For instance, Forbes released stats indicating that black women were starting successful companies more than any other race. Quite a feat that is now inspiring other ladies of color to become entrepreneurs.

Also, there has been a major push to dominate and regain industries saturated with black consumers. Such a strategy is simple. Create a black business that serves a ton of black consumers whose support will in turn help to build black wealth in black communities. Sounds like a mouthful but the logic is an equation that will greatly help POC.

The Modern Black Business Strategy

5 Lucrative Industries For Millennial Black Business4

A popular movie saying goes, “If you build it they will come.” Therefore, if you give people something they want or desire then you have gained their support. In business, this translates to more sales and more wealth.

There are several industries that black consumers are not dominating as black business owners. For instance, how many black owned beauty supply stores are there? Most of us WOC complain about going to stores who either do not cater to our various hair types or cannot identify with products that our hair needs in order to be healthy.

What’s even more interesting is that black women spend more money than any other race when it comes to hair. Yet most beauty supply stores are run by other races. This billion dollar industry needs more black business owners. If we are spending the money why not reap the benefits as well?

Two black sisters made headlines this year due to becoming the youngest black beauty supply store owners. It took hard work and dedication. However, they opened the eyes of young black girls that entrepreneurship is a possibility. We champion that thinking and encourage all black women to make it their goal to be their own successful boss lady.

5 Lucrative Industries For Millennial Black Business3

5 Lucrative Industries For Black Business

Are there other industries that future black business owners should focus their attention on? The answer is simple, yes! Check out this quick video that highlights 5 lucrative industries for black business.

Thoughts on 5 Lucrative Industries For Milennial Black Business? Join the discussion by dropping a comment like its hot down low. Or hit us up on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

5 Lucrative Industries For Millennial Black Business5

Fashion

Simone Sato Online Luxury Boutique -Dress Like a Celebrity!

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When you’re a celebrity life is pretty darn good. You travel to the most exotic places. Always have an invite to high profile events. Moreover, you do it all in style in the chicest designer duds ever created. If you are just a few thousand shy of owning that celebrity fave Forever Dior handbag take heart. The fabulous Simone Sato is saving all fashionistas one price tag at a time!

I Can Make You a Celebrity Overnight

Simone Sato Online Luxury Boutique -Dress Like a Celebrity!

Simone Sato, recently launched her new luxury online boutique that allows consumers access to the hottest goods straight from the celebrities themselves, for less than half the retail cost! The web–based store is run by Simone herself, and her inventory is replenished daily. Furthermore, all stylish looks are received directly from celebrities, designers, stylists, and other notable Hollywood elites.

Want in on a piece of this luscious fashion pie? Come get some! Simone Sato is proudly launching this new amazing tool that connects the fashion savvy to red carpet looks. Just imagine you soon could literally be in Formation with Beyonce. Or at a party doing Work like Rihanna.

Nevertheless, if you have ever seen a celeb walk a red carpet and think, “That dress should be mine!” Then honey, you are a Simone Sato customer! Also, we all know the brick and mortar is slowly dying, but now with this site anyone from anywhere can look and feel like the A Lister they are.

Simone Sato – How It Began

Simone Sato Online Luxury Boutique -Dress Like a Celebrity!2

It started about 12 years ago when Simone got tired of seeing the same clothes in her closet, so she gave them away to friends, and then start selling them. This went very well, so friends started asking her to sell their clothes too. Word got out, and her Hollywood contacts jumped on it and started telling their friends, who told their friends, who told a big Hollywood producer, and the rest is history! Currently, Simone sells millions worth of highly-coveted, drool-worthy designer clothing, and now you can purchase them at up to 90% off retail.

Why You Can Trust Simone Sato

Simone Sato Online Luxury Boutique -Dress Like a Celebrity!3

Simone HATES fakes, and she’d never wear let alone sell, anything that was not 100% authentic. So while most of her designer goods come from A-list stylists (who get said designer goods from A-List designers), celebrity closets, and Hollywood wives, she still takes great pains to meticulously inspect each and every piece that comes into her hands. As such, she has a top-notch authenticator, and positively guarantees that everything is 100% authentic.

Thoughts on Simone Sato Online Luxury Boutique -Dress Like a Celebrity? Talk all things fashion with us by dropping a comment like it’s hot down low. Or hit us up on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Simone Sato Online Luxury Boutique -Dress Like a Celebrity!4

Lifestyle

iPhone SE Announced To Be Released By Apple

iPhone SE Announced To Be Released By Apple

Well, well, well it looks like the selfie gods finally decided to hear our prayers! If you have been gramming with the iPhone 6 or it’s even bigger sibling the iPhone 6 Plus you may have wondered if you have set yourself in line for developing a case of early arthritis. The 6’s came with a bigger screen (Yay!) but once you tacked on a protective phone case it seemed rather, you know… heavy. Apple may have noticed that the iPhone was on its way to looking like an iPad and went back in the lab to create a smaller iPhone that still possesses all the power we’ve become accustomed to, thus giving birth to the iPhone SE. iPhone SE will also comes with facetime app.

Yes gals, the iPhone SE is smaller which if you have small hands and have been dealing with the struggle of stretching your thumb beyond its natural reach to text you may want to look into this version. Or maybe trying to do that cute barely holding the phone finger pose in the mirror proved to be more difficult due to the volume button being much higher; once again you might want to check out the iPhone SE. So then, just how much smaller is the iPhone SE?

The size of this baby compares more to the length and girth of the iPhone 5. The phone will have a 4 inch screen and come complete with a 12 MP iSight camera. Apple also promises that the phone will operate like the iPhone 6s with faster LTE (thank you Yeesus), Voiceover and WIFI. Moreover, new microphones, 4K video, live photos and sick 63MP panorama photo taking will all be apart of the new iPhone tech picture.

iPhone SE Announced To Be Released By Apple2

The one thing we were most concerned about was also addressed. Apple also said that the iPhone SE will have “improved” battery life. If that truly is the case we are looking forward to running our IG, VSCO, Tumblr, Snapchat, Twitter, YouTube, camera and multiple Internet windows simultaneously. Lastly, we guess it would be a good thing to talk price right?

Prices seem to be a lot lower than we expected for an iPhone but you’ll still be shelling out a couple hundred for one. A 16GB SE will run you at least $399 while a 62GB will cost you just 100 more ($499). Get in your order early when pre-ordering begins on March 24th right before the actual phone release on March 31st.

 Thoughts on the iPhone SE? Talk tech with us on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Cool Facts: Upon checkout you will have to select your color of choice, the iPhone SE will come in : Silver, Gold, Rose Gold and Space Gray.

iPhone SE Announced To Be Released By Apple3

Fashion

20 Facts About Black Friday

Happy woman with shopping bags in a mall

In times past retailers would document their sales in red ink in order to indicate that sales were poor and in black ink to show that sales were up. There is the theory that the great day of deals known as Black Friday received its name due to the fact that so much money would be made on that day that stores could go from being in the red to black. Nevertheless, there are many other possibilities on how Black Friday came to have its start but here are few facts about this day that are more concrete:

  1. Around 135 million participate in Black Friday yearly.
  2. It has been documented that some shoppers have chosen to camp out two weeks prior to Black Friday for door opener deals.
  3. Black Friday kicks off the holiday shopping season.
  4. The cheapest deals do not occur on Black Friday but actually can be found a few days before the holiday shopping season closes.
  5. Black Friday is really no longer just one single day of sales but all of November retailers are most likely to give discounts.
  6. Deals are not just found in-store anymore, but deal hunters can stay warm inside and clean up on-line.
  7. There are now apps for Black Friday shopping.
  8. Sorry loves but you are not likely to get a deal with any Apple products, but you may if its coming from a third party retailer… maybe.
  9. According to statistics from 2009 early bird shoppers started their day at 12:00 a.m.
  10. Over half the shoppers participating in Black Friday would describe their experience as being “fun.”
  11. The term “Black Thursday” describes stores that begin their sales on Thanksgiving day instead of midnight after Thanksgiving.
  12. Walmart stores have been known to up security to help cut-down on the risk of customer/employee trampling.
  13. In 2013 consumers racked up over $57 billion in merchandise.
  14. Last year on Black Friday the average consumer spent a little over $400.
  15. Over 60% of Black Friday shoppers will tweet about what they bought.
  16. Desktops do not rule Black Friday shopping anymore; last year shoppers used their tablets and smartphones spending a record-breaking $259 million.
  17. Consumers are spending even more on Cyber Monday which is the Monday after Thanksgiving/Black Friday.
  18. Social media is influencing shoppers to spend money as well. Over 60% of consumers purchase gifts based on what they saw on a social media platform.
  19. Last year, over $2 billion dollars was spent during Black Friday by online shoppers.
  20. Even though the deals are enticing 4 out of 10 consumers will still do their shopping during December or after.

20 Facts About Black Friday2

Hair

#1 Mistake When Growing Black Hair With Wigs

#1 Mistake Growing Black Hair With a Wig

Arianne’s (right) hair growth after 7 months 

For thousands of years women have sought to have hair that can be truly deemed as a “crown of glory.” Women have tried natural remedies and have even attempted more unconventional methods in order to lengthen their strands. For instance, in ancient Egypt the fat from hippos, snakes and crocs were applied to the scalp in hopes of encouraging hair growth. Cleopatra is also of said to have recommended an concoction of ground up mice, bear grease and horse teeth.

Now before you go laying mouse traps it should be noted that Cleopatra’s suggestion didn’t work so well and her lover Caesar turned to fashion to hide his receding hairline. You may recall this prominent figure wearing a hair wreath and now you know why.

This just goes to show that hair growth has been an important issue for centuries and women as well as men are willing to try anything to attain length. One method that is used frequently in more modern times is growing out hair by wearing a wig. I personally have used this method and with much success. My hair went from damaged and above my shoulders to healthy as well as to the middle of my back.

#1 Mistake Growing Black Hair With a Wig

My natural hair after I stopped wearing wigs

Growing hair by wearing a wig was successful for me because it allowed my hair to “breathe.” We do some much to our hair via heating tools, rollers, you name it that sometimes it can be beneficial to give your hair a little vacation from all of those contraptions. I have found that by wearing wigs especially if it matches my natural texture, I can reduce the amount of heat used on my hair and encourage it to grow faster. In my experience I have found that the more I just leave my hair alone the more growth I achieve. Therefore, it is no wonder why women have flocked to get braids or sew-ins to grow their hair. Such styles allow locks to grow in a controlled and protected atmosphere.

However, there is one mistake that can completely blow the wig technique that will actually have you losing hair instead of growing it. I know because I made this same error and I would like to help you avoid it. Whatever you do at all cost, DO NOT FORGET to care for your hair underneath your wig.

Now I’m sure you are thinking but Arianne that’s it, that is so simple! Yes, it is but it is something that often goes to the wayside due to the ease and simplicity of wearing a wig. Wearing a wig will have your hair styled and ready to go in minutes or less with you out the door.

For example, for blending reasons I prefer to wear half wigs because I believe it gives you a more natural look since part of your own hair is visible. This also gives you more versatility to change up part position and your hairstyle in general. When I was wearing wigs I would part my hair leaving some out near my crown while pulling the rest back into a bun. I’d then slide on my wig and get on with my day. A process that took five minutes tops even on a bad day.

When I originally grew my hair out I was like a well-trained military general. I was militant about applying leave-in conditioner plus a hair oil every single day. Or I would wet my hair to add moisture then apply my Mane N’ Tail conditioner to keep my strands well-nourished. I would do deep conditioning treatments as well as hot oil treatments and scalp massage. The result? My hair grew several inches in mere months.

The problems came when after I achieved my desired length I became quite laxed in my hair routine. I wasn’t so consistent and eventually my lack of care began to show. I lost literally palmful chunks of my hair and I also experienced my fair share of shedding. My tresses also became dull in appearance with the development of split ends.

Therefore, what is the hair lesson to take away from my hair growth experience? Whether you are wearing extensions or wigs always continue to give proper care to your own natural hair. Moreover, once you achieve your desired length continue to keep up the good hair practices that got you there. As I have learned the hard way, hair journeys are never ending and if you deviate off the right path you  can suffer some bad consequences. So then, stay focused because your hair will either reward you or punish you for the way you treat it.

Thoughts? Talk hair by leaving a comment or hit us up on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Lifestyle

Hey Pumpkin: Healthy Benefits For The Body

It’s that time of year when the leaves are falling and everyone is wearing warmer clothes and eating homey delicious meals. Pumpkins have become synonymous with autumn. Pumpkin pies, pumpkin filled raviolis and pumpkin soup all have become staples for this time of  year. But did you know that their are also health benefits to eating this seasonal gourd?

Pumpkins are a nutritional gold mine. There are 9 grams of protein in each 1-ounce serving of pumpkin seeds. Also 1 cup of plain pumpkin is around only 80 calories.

Now lets’ break down this nutritional gold mine through and through:

Seeds: The seeds carry the benefits of Anthelmintics: Which means it expel parasitic worms and other internal parasites from the body by either stunning or killing them without causing significant damage to your body.

Hey Pumpkin: Womens Healthy Benefits For The Body

Content: Vitamin K, B, C, D and E. And has high contents of good Carbohydrates. It’s also a low GI (Glycemic Index) food which is associated with lower risk of type 2 diabetes.

Therapeutic: Insomnia, Cancers and Urinary Infection.

So yes I know it’s hard not to just whip up a quick pumpkin for the family. But if prepared the right way then you can take full advantage of all the health benefits.

Hey Pumpkin- Healthy -Benefits For The Body Hey Pumpkin: Womens Healthy Benefits For The Body

Try this Pumpkin recipe to fuel your body. Pumpkin Power.

Pumpkin Pie Protein Smoothie: Link Pumpkin Pie Protein Smoothis.

Pumpkin-Spice-Smoothie

Lifestyle

WhenWearGo: Ruins Of Pompeii

It’s hard to believe that Pompeii was a bustling town with running water, brothels, bath houses and many more modern convinces. When you walk through the streets you just feel overwhelmed by how many people died in the wide open streets of Pompeii just because they did not heed the early warnings to flee.

Exploring the fascinating ancient ruins of Pompeii you see the destruction of Mt Vesuvius’s massive eruption thousands of years ago. This ancient Roman city that was entirely destroyed by the sudden eruption of Mt Vesuvius in 79 AD and is marked as the largest archaeological site in Europe.

As you meander through the streets you are able to walk through the mansions of the wealthy people of the city. It’s unbelievable, you can still see the artwork on the walls, walk through their gardens and check out their sleeping quarters.

When Wear Go Pompeii When Wear Go Pompeii When Wear Go Pompeii When Wear Go Pompeii When Wear Go Pompeii

What you learn about this city is that the who’s who of all wealthy Romans lived here and since it was a port town many sailors lived in the city. This meant that a lot of prostitution was going on. Their are even clues and markers on the street to direct the young men to the ladies of the night and from the looks of the paintings and fresco on the walls things were very erotic in the town of Pompeii.

So traveling to Pompeii was incredible to see this two thousand year old town with mount Vesuvius in the backdrop is a spectacular trip and well worth visiting.

When Wear Go Pompeii Italy When Wear Go Pompeii Italy When Wear Go Pompeii Italy

When: March (non-tourist month)
Wear: Something warm it’s quite windy and chilly
Go: Pompeii in southern Italy’s Campania region

Fashion

Fashionable Mention: Marc Jacobs Decadence

Fashionable Mention Marc Jacobs Decadence3

It’s a bird, it’s a plane… no it is just the coolest fragrance design you have ever seen! We love when designers step outside the box and create a full on masterpiece. Of course half the reason fragrances sale so well is due to their captivating and alluring notes. However, for some of us a perfume’s overall packaging can also sway us to have the register ringing.

Fashionable Mention Marc Jacobs Decadence2

We are loving Marc Jacobs newest fragrance Decadence which comes packaged as a chic purse-shaped bottle. Jacobs says he wanted his fragrance to truly be indulgent. Indulgence means the act or practice of gratifying a desire or passion. Decadence includes sensuous notes of Bulgarian rose, papyrus woods as well as Italian plum. So then, give in to your desire to have one decadent fragrance.

Fashionable Mention Marc Jacobs Decadence

Lifestyle

Jourdan Dunn Cooking in Thailand – How it’s Dunn

Who says hot girls can’t cook. Well Victoria’s Secret Model Jourdan Dunn shows you can be both a cutie and a boss in the kitchen. In her show “How It’s Dunn” she goes to visit Thailand to get acquainted with their amazing spices and their cuisines of choice. Through her visit in Thailand Jourdan tries the spiciest jungle curry in Bangkok and also tries cow’s blood noodle soup. Yeah this girl is adventures.