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Plank Pull – Halle Berry Shows and Tells How to Get Her Abs!

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Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

FINALLY! For years, sultry screen siren, Halle Berry has been oozing sex appeal in films, beauty adverts and red carpet events. Leaving the rest of us mere mortals to ponder as we take a bite of pizza, “How in the heck does she stay so flawless?!” Well, Halle is deciding to start answering our fitness prayers. First up on her list is getting us all doing the plank pull. Ladies, our time has come, Halle Berry is finally going to show and tell how to get her abs!

Plank Pull – Halle Berry Shows and Tells How to Get Her Abs

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Yes, we all have a little bit of Bond Girl in us; she just might need a little help getting out. Halle Berry is convinced that the Plank Pull is a great place to start. Why not just a regular plank?

Well, planks are excellent for strengthening the core, but after awhile how long do you really want to be stuck holding that position? Therefore, to get more bang out of your buck all you have to do is tack on an additional element. The movement involved with Plank Pulls forces your body to stabilize itself. This slight variation will make the move more challenging allowing you to work your stomach muscles even more fully. Score!

Plank Pull – Halle Berry Tells How to Get Her Abs

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Now that we know why to perform one of Berry’s signature fitness moves; still begs the question, how can we attain and keep a physique like an Oscar winning actress. During one of her new Fit Friday tips Halle kindly gave her fans some exercise advice. She says,

“It’s fitness Friday! You asked how to get started? It’s simple, you just decide to start!

You decide today that you are worth it! Trust me, I know it’s hard to focus and dedicate time to working out each day, but with 24 hours in the day you can surely take one and dedicate it to you! You don’t need a fancy gym to get started. All you need is a living room, the patio, kitchen floor, a driveway or a backyard, and a bottle water.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

This simple exercise is called a plank pull. This starts to strengthen your core, and a strong core has been key to my workouts.

Each week I’m going to pick a question that you asked and Peter, my trainer, and I will do our best to answer. First, we were asked: If you have weight to lose, is it better to lose weight before you start working out? Peter says it’s best to do them simultaneously.

You can start by walking each day or doing jumping jacks for cardio, while using very light weight. Or again holding water bottles in each hand if you don’t have weights. And you can also start the plank pulls.”

Plank Pull – Halle Berry’s Trainer Demonstrates

Alright, so we got the motivation and we know all the benefits. Now it is time to implement! Halle Berry’s trainer, Peter Lee Thomas, breakdowns how to do the Plank Pull with excellent form!

What You Will Need

  • Full Water Bottle or Light Weight
  • Your Own Body Weight

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 1– Position yourself into the classic plank position keeping stomach tucked in and contracted. Hold the water bottle in your right hand and extend arm forward. This is the starting position.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 2– While maintaining the plank, draw right arm back until your hand is near the chest then extend the arm back to start position. This is one rep. Do as many as you can then switch sides.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 3– Move the bottle or light weight to your left and repeat the exercise. Stay in a plank, but extend and pull left arm like you had on the ride side.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 4– Do as many reps as you can on the left side and then you’re done!

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Plank Pull – A Little Halle Motivation

Need a little more motivation to stop your Stranger Things binge and get off the couch? We have complied a lookbook of some of Halle’s hottest body pics over the years. Enjoy the Fitness Confidence Inspo and happy planking!

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

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Ad Campaigns and Fashion Editorials

Serena William’s Daughter Olympia Ohanian Youngest Vogue Cover Star Ever!

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Olympia Ohanian

We’re all used to mommy Williams breaking and holding records. However, now her daughter is already quickly following suit, at three months no less! Serena Williams covers the February 2018 edition of Vogue magazine along with her adorable bundle of joy; thus, marking another moment in Black Girl Magic Her-story. Serena William’s Daughter Olympia Ohanian Youngest Vogue Cover Star Ever!

Daughter Olympia Ohanian Youngest Vogue Cover Star Ever

Can we get a round of applause and three snaps in a “Z” formation for this momentous event? Serena is also just as excited over her new mag cover. Recently, she revealed two reasons why it feels so special. She says,

“When I first saw this Vogue magazine cover it brought tears to my eyes. Although [all] covers are special, but to share this one with my beautiful daughter, Olympia Ohanian also the youngest Vogue cover star, makes it a moment I will never forget. The article is a must read.

The best thing about my Vogue magazine cover was the one before it. The January issue with the beautiful Lupita Nyong’o; two amazing black women back to back is always exciting. Excellence!”

Olympia Ohanian

Great reasons coming from a great athlete! Speaking of greatness, want know just how iconic Serena Williams is in the history of tennis and sports? Here’s just a couple stats. At just 17, she won her first Grand Slam title. Moreover, she now holds 23 Grand Slam titles and is looking forward to breaking and setting the record for most titles which would be 25. Moreover, she holds 6 Longest winning streaks, 5 WTA Tour career earnings and oh yeah, four Olympic gold medals.

Nevertheless, even with that much accomplishment Williams is one of the most humble people you will come across. What keeps her so grounded? For Vogue Serena reveals,

“Women. They are so prominent, strong and vital to my life. My mom raised five women (one passed) and three grandchildren. I love this photo because we have a close bond.

This is what keeps me humble. They are not afraid to tell me anything, after all, I’m the youngest of five. I’m so happy Olympia has my mom as her grandma. Of course, she has Alexis’ stepmom as well, and I’m happy she has aunts like my sisters: Venus, Isha, Lyn and Alexis’sisters Amy and Hayley.

All women! Coincidence? I think not. She will fit right in.”

Olympia Ohanian

Serena William’s Daughter Olympia Ohanian Youngest Vogue Cover Star Ever

So then, there you have it. Family with a mix of humility can help anyone move up the success ladder. Nevertheless, there is one tiny person we have not heard from in regards to their Vogue accomplishment. Cutie pie Olympia Ohanian also shared her thoughts on her own Instagram account that already boasts over 200,000 followers. Olympia mentions,

“Check me out on my first Vogue cover. Well my mommy too, my daddy is in the article as well as my grandma and some of my aunties! Mom says to read the article. I can’t wait for my next one maybe one day. My mom and dad always tell me to dream big. But for now I am told I’m the youngest Vogue cover star ever at three months! Love you guys.”

Ugh… beyond cute! Get the full scoop on the Ohanian family in the February 2018 issue of Vogue. Reserve a copy for yourself right now on Amazon and Vogue.com.

Editorial Details

Photography by Mario Testino

Styling by Tonne Goodman

Makeup by Tyron Machhausen

Hair by Vernon Francois

Olympia Ohanian

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Fashion

Ask and Tell: Blac Chyna’s Fashion Nova Picture This One Shoulder Dress

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Fashion Nova Picture This One Shoulder Dress
                           The Fashion Nova Picture This One Shoulder Dress as Seen on Blac Chyna

The Item: A sassy rouge tone dress perfect for a date night or girl’s night out. The look was spotted on reality starlet and beauty entrepreneur, Blac Chyna, during a glamorous evening out in Los Angeles, California.

You Asked: Loving the content so far 1966 and leave it to Chyna to be matching her car! But I found myself actually like her red dress. I need one for a date this week so I think I have found my look. He is going to just die when he sees me in this! Just one problem, I don’t know who makes it or how much? LOL. Little help?

Ask and Tell: Blac Chyna’s Fashion Nova Picture This One Shoulder Dress

Fashion Nova Picture This One Shoulder Dress

The Verdict: We got you! Hope you enjoy knocking him dead this week, because we agree with you. This sexy little number by Fashion Nova is sure to turn up the heat!

If you have been on Fashion Nova’s online site you may have noticed that when searching for an item it is best to know the product’s name. Otherwise you risk having to search through mountains of stylish merchandise. Literally, a needle in a haystack.

Fashion Nova Picture This One Shoulder Dress

No worries, the dress you seek is known as the Fashion Nova Picture This One Shoulder Dress. The cost? It retails for $32.99!

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

Fashion Nova Picture This One Shoulder Dress

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Thoughts on Ask and Tell: Blac Chyna’s Fashion Nova Picture This One Shoulder Dress? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Fashion

Remy Ma Melanin Magic Cover Art! The Single Featuring Chris Brown

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Remy Ma Melanin Magic

Hold the presses! We actually have a say in this one y’all! Remy Ma just dropped three options of cover art for her upcoming single with the one and only Chris “Breezy” Brown! The best part? The Remy Ma Melanin Magic Cover Art is being decided entirely by the fans. Power to the hip hop people!

Remy Ma Melanin Magic Cover Art! The Single Featuring Chris Brown

So you how can you be down with this selection? Just go on Instagram and let your voice and opinion be heard. The three photos all convey different vibes of melanin magic; with the last two picks having more of strong emphasis on fashion.

Remy Ma Melanin Magic

Our favorite cover art pick for Remy Ma? Hands down it is the first look. Remy is front and center adorned in a gorgeous pearl makeup design. The art gets even more popping as your eyes extend outward taking in the surrounding melanin beauties. The overall finish is truly the essence of melanin magic… beautiful, stunning, often copied yet never as good as the original.

Nevertheless, which one are fans currently leaning towards? Here are a few of their thoughts:

“First pic definitely.”

“#1.”

“Love the first one!!!!”

“The first one even though all of them are bomb af.”

“First one a winner.”

“The 1st or 2nd.”

“Two ALL DAY.”

“First!”

“Yess the first one got you giving face hunty.”

“First or LAST ONE QUEEENNN.”

Got a thought? Don’t forget to go shoot your shot and cast your vote on the Remy Ma Melanin Magic Cover Art. The Melanin Magic single featuring Chris Brown drops this Friday (January 19th.)

Remy Ma Melanin Magic

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Thoughts on Remy Ma Melanin Magic Cover Art! The Single Featuring Chris Brown? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Fashion

Fashionable Mention: Meghan Markle Wearing Smythe Camel Brando Coat

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Barely more than a week into the new year and we already have our first Harry and Meghan sighting! For the duo’s first royal appearance of 2018 Meghan stunned onlookers in the Smythe Camel Brando Coat. The couple were seen on their way to Reprezent radio station in London’s Brixton district. The station is completely staffed by young people out of a community led complex made from old shipping containers.

Fashionable Mention: Meghan Markle Wearing Smythe Camel Brando Coat

Smythe Camel Brando Coat

Nevertheless, this is not the first time the future royal as adorned herself in this high-end brand. On another occasion, the actress was spotted wearing the label’s Smythe x Augden Ruffle Knit Sweater. Therefore, it is safe to say that for Meghan Smythe is an obvious fashion favorite.

Smythe Camel Brando Coat

However, Markle is not the only fan of chic Smythe designs. Several other celebrity style mavens such as Oscar winner, Halle Berry, have also hit the street in Smythe couture. For instance, Berry kept warm in a stylish leopard lab coat from the Smythe Spring/Summer 2017 collection.

Smythe Camel Brando Coat

But wait there’s more! In other Meghan Markle news, if you were looking to enjoy more Markle postings via social media; then, you’re in for a bit of bad news. The wife-to-be has made the decision to delete her Instagram as well as Twitter accounts.

Did all the royal attention prove to be too much? Or is this a requirement being placed on her? Meghan assures fans that this move of deletion is all her choice alone, no one else’s. Furthermore, she is deleting the accounts simply because they have not been used in a very long time.

Smythe Camel Brando Coat

**Want Even More Fashion News, Insights as well as Trends? Download Our New Shiny App! Click HERE**

Thoughts on Fashionable Mention: Meghan Markle Wearing Smythe Camel Brando Coat? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Designers

Ask and Tell: LaLa Anthony’s Dries Van Noten Rentin Faux Fur Notch Collar Coat

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Dries Van Noten Rentin Faux Fur Notch Collar Coat

The Item: Actress LaLa Anthony’s Dries Van Noten Rentin Faux Fur Notch Collar Coat. Anthony’s designer outfit was spotted while she was photographed in New York City.

You Asked: So that is the picture I am referring to that shows the coat. I saw elsewhere that it is by Dries Van Noten. But of course that is the only information anyone seems to be giving. 15 million accounts all saying the same thing. Can I get a product name and a price please?

Ask and Tell: LaLa Anthony’s Dries Van Noten Rentin Faux Fur Notch Collar Coat

Dries Van Noten Rentin Faux Fur Notch Collar Coat

The Verdict: Thanks for reaching out to 1966 as well as trusting us to provide you with the fashion details that you truly seek. The coat that LaLa Anthony stunned her fans with on Instagram is the Dries Van Noten Rentin Faux Fur Notch Collar Coat in Off White. Whew, try saying that five times fast.

Dries Van Noten Rentin Faux Fur Notch Collar Coat

Furthermore, it is from the label’s Fall 2017 collection. Right now the coat is experiencing a very nice price drop from numerous online retailers. Which means one thing: you can get this look for a “steal!” Now, while some will still consider this decrease in price a splurge there is no denying that it has indeed been slashed. Make this coat yours for just $1,428 instead of $2,380. It can be purchased at www.bergdorfgoodman.com.

Dries Van Noten Rentin Faux Fur Notch Collar Coat

Oh yeah, the rest of Anthony’s ensemble? She also wears a ZARA skirt, Rihanna x Manolo Blahnik boot heels accompanied by a Givenchy handbag.

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

Dries Van Noten Rentin Faux Fur Notch Collar Coat

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Thoughts on Ask and Tell: LaLa Anthony’s Dries Van Noten Rentin Faux Fur Notch Collar Coat? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Fashion

Ask and Tell: Blac Chyna’s Fashion Nova Talk To The Hand Dress

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Fashion Nova Talk To The Hand Dress

The Item: Reality princess as well as cosmetics businesswoman, Blac Chyna’s Fashion Nova Talk To The Hand Dress. Fans spotted Blac Chyna in her stylish Houndstooth Fashion Nova fit while on Instagram.

You Asked: Alright, Chyna did me wrong on this one! She once again only tagged and said her dress is from Fashion Nova. I went to their page and scrolled forever! Didn’t see her dress anywhere. I am starting to believe this dress is nowhere to be found. Can you guys help me with this mystery?

Ask and Tell: Blac Chyna’s Fashion Nova Talk To The Hand Dress

Fashion Nova Talk To The Hand Dress

The Verdict: Hey there! We are very sorry to hear about your fashion dilemma, but we can definitely help you solve this style case! Blac Chyna is in fact a wearing a design by Fashion Nova. She rocks the brands chic Talk To The Hand Dress.

Fashion Nova Talk To The Hand Dress

The most awesome part? You can bring this dress to a closet near you for less than $40! This Talk To The Hand dress in Black/White retails for $32.99. Lastly, want a little more fashion intel on the rest of her ensemble; like those boots that Chyna is walking in? She wears the Plaid Over the Knee Boot by Off White along with a major black and gold belt by Gucci.

Fashion Nova Talk To The Hand Dress

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

**Want Even More Fashion as well as Celebrity Style News, Insights as well as Trends? Download Our New Shiny App! Click HERE**

Thoughts on Ask and Tell: Blac Chyna’s Fashion Nova Talk To The Hand Dress? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Fashion

Ask and Tell: Rihanna Wearing Giuseppe Zanotti ALEESHA Sandal at Jay Z Concert

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Giuseppe Zanotti ALEESHA

The Item: Singer and makeup connoisseur, Rihanna Wearing Giuseppe Zanotti ALEESHA Sandal at the Jay Z Concert. Rihanna attended Jay’s tour as it stopped off in Inglewood, California.

You Asked: OMG! The crazy thing I was at that concert last night and didn’t even she her! I’m so mad! One thing that can make up for it is if I can find out some details about her shoes. Those are some the baddest I’ve seen her in, just bomb! As always thank you 1966! Y’all are definitely the best with fashion!

Ask and Tell: Rihanna Wearing Giuseppe Zanotti ALEESHA Sandal at Jay Z Concert

Giuseppe Zanotti ALEESHA

The Verdict: Hey! Thanks for the fashion inquiry and we always appreciate the love! In regards to your question about Rihanna’s shoes she is wearing a design by the master of the heel, Giuseppe Zanotti. The brand refers to this particular design as the Giuseppe Zanotti ALEESHA Stiletto Sandal. This Black Satin Mule currently retails for $1, 295 plus tax ($116.55).

Giuseppe Zanotti ALEESHA

The luxury shoe label offered up a few distinct details regarding the ALEESHA. They state, “[This is] what we consider slipping into something more comfortable. From the new Giuseppe Zanotti Spring 2018 collection; the ALEESHA –a sinuous stiletto sandal featuring golden snake hardware.” HOT!

Lastly, curious about the rest of Rih’s Jay Z concert outfit? Well, she also wears a sassy custom noire LBD (little black dress) and coat ensemble by Christian Dior.

Giuseppe Zanotti ALEESHA

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

**Want Even More Fashion as well as Celebrity Style News, Insights as well as Trends? Download Our New Shiny App! Click HERE**

Thoughts on Ask and Tell: Model Winnie Harlow Wearing Alberta Ferretti Spring 2017? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Giuseppe Zanotti ALEESHA

 

Fashion

Ask and Tell: Jhene Aiko 2 Fish Poetry Book Signing Chanel Fashion Look

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Jhene Aiko 2 Fish Poetry Book

The Item: Artist Jhene Aiko 2 Fish Poetry Book Signing Chanel Fashion Look. Aiko was spotted in her off the runway ensemble while attending her own event in Los Angeles, California.

You Asked: I have two questions, but one isn’t fashion lol Of course, I would like to know who she is wearing. Also, what is 2 Fish? I keep seeing that pop up with Jhene Aiko and have no clue what that’s all about, thanks!

Ask and Tell: Jhene Aiko 2 Fish Poetry Book Signing Chanel Fashion Look

Jhene Aiko 2 Fish Poetry Book

The Verdict: Well, it looks like you have come to the right place, because we love questions! Therefore, let’s address each one at a time. Jhene Aiko’s stylish outfit is a look designed by Chanel. It is from the fashion brand’s Chanel Cruise (aka Resort) 2018 collection.

Jhene Aiko 2 Fish Poetry Book

Furthermore, if you are wondering about 2 Fish still, it is Aiko’s latest creative project. No not musically, but showcases her love as well as hobby of writing. In regards to 2 Fish Jhene states, “Thanks to everyone who came out to Arcana Books yesterday for my 2 Fish book signing. 2 Fish (a poetry book) is available now on barnesandnoble.com and in stores as soon as more are printed!”

Jhene Aiko 2 Fish Poetry Book

Want to read Jhene’s new poetry book. As mentioned you will find it in stores and online at Barnes and Noble. It retails for $9.99.

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

**Want Even More Fashion as well as Celebrity Style News, Insights as well as Trends? Download Our New Shiny App! Click HERE**

Thoughts on Ask and Tell: Jhene Aiko 2 Fish Poetry Book Signing Chanel Fashion Look? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Jhene Aiko 2 Fish Poetry Book