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Beauty

Beauty Wish List: Josie Maran Winter Dreams Argan Skincare Collection

Josie Maran Winter Dreams Argan Skincare Collection

Why You Want It: The dry cool air we must endure during winter can leave skin dull and very dry. Combat nature with the Josie Maran Winter Dreams Argan Skincare Collection which includes 6 products design to nurture and hydrate skin during the cold months.

How Much: $39

Where: Sephora.com

Beauty

Daily Beauty Quote December 11, 2014

daily beauty quote erykah badu

“Beauty is always the result of an accident. Of a violent lapse between acquired habits and those yet to be acquired. It baffles and disgusts. It may even horrify. Once the new habit has been acquired, the accident ceases to be an accident. It becomes classical and loses its shock value.”

-Jean Maurice Eugne Clment Cocteau

Beauty

Fight Skin Discoloration Naturally

Fight Skin Discoloration Naturally

Beauty Quickie: Combine two tablespoons of yogurt with 4-5 drops of lemon juice then apply the mixture to the skin. Allow yogurt mix to remain on the skin for half an hour before rinsing with lukewarm water. When this beauty routine is done regularly discoloration can be undone thanks to yogurts mild bleaching properties.

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Beauty

Detox the Body With Physical Exercise

detox your body with physical activity

Staying fit during winter can pose as a challenge due to harsh temperatures that may keep you shut up inside. However, maintaining a good exercise routine despite any of life’s many obstacles will help keep you healthy from the inside out. What are the many benefits of physical activity?

Physical activity supports the removal of waste, oxygenates cells and stimulates the lymphatic system. This stimulation is vital since unlike our cardiovascular system, the lymphatic system requires activity or movement to function properly. The lymphatic system uses our largest organ, our skin to release toxins. Therefore, when we exercise and work up a sweat we are thus releasing and removing toxins from our body. There are many methods to detox our bodies, but the good old natural way is always best.

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Beauty

Can’t Sleep? Eat Cherries

Cherry love

Beauty Quickie: Sleep and rest is the body’s way of resetting itself both physically and mentally. Therefore, getting enough shut eye on a daily basis is essential to maintaining your health. However, some nights sleep will be easy and others it will seem like it is deluding you. Help your body doze off by eating a handful of cherries an hour before bedtime or drinking cherry juice in the morning and evening. Cherries contains the hormone known as melatonin which helps put you to sleep.

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