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Lets get real clear: Don’t smoke and, if you smoke already, do everything in your power to quit.

Don’t buy into that my uncle smoked and lived to be a 100 syndrome. Come on, not even the tobacco giants believe that. Apart from the well-known risks of heart disease and cancer, orthopedic surgeons have found that smoking accelerates bone density loss and constricts blood flow.

So, sure you could live to be a 100 year old amputee who smells of stale tobacco smoke.  By why would you want to?  That is not sexy!

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