Diet Plan

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Pineapple Diet Plan

If you are on a diet and looking to shed a few excess pounds, one of the best foods you can eat is pineapple. This delicious, sweet tasting fruit is great for dieters because it contains large amounts of bromelain. Bromelain aids in the digestion process by helping to digest starch, proteins, and fats. By aiding in the digestion process pineapples can increase your metabolism.