Healthy Habit: 2/30 Rule

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Todays Healthy Habit is the  2/30 Rule: 2 hours of TV, 30 minutes of exercise. Why not start here with this great workout by KeairaLaShae Hip Hop Tabata Dance Workout it’s a killer.

Healthy Habit 2-30 Rule Healthy Habit 2-30 Rule Healthy Habit 2-30 Rule Healthy Habit 2-30 Rule