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Lifestyle

Successful Day: 6 Things to do to be Super Productive

Successful Day

Next time you want to have a very successful day there’s 6 things you need to remember to do first. Nothing crazy, just a few tweaks to get your mind as well as body in the game. All six of the following tips are easy to do, simple to remember yet can have a POWERFUL effect on how your day goes. Therefore, let’s get right to them so you can be on your way to a more efficient, brighter and productive you!

Successful Day: 6 Things to do to be Super Productive

Successful Day

Hit the Sheets – Researchers aren’t just preaching proper beauty sleep for no apparent reason Missy! Lack of sleep could result in irritability, impaired memory, weight gain, lackluster skin, high blood pressure and an exhausted brain. Yikes… doesn’t sound like someone having a successful day huh? So then, don’t become a sleep deprived casualty from staying up too late on Instagram or Netflix. Go to bed at a decent hour so you can be sure to get enough sleep.

Successful Day

Coffee Run – Not a believer of the black stuff? Well, does the thought of gaining more energy sweeten the deal? Just think of all the work you could get done if you weren’t so tired. Best part, is that this entire process is proven by science. You see, when you drink a nice cup of Joe; the caffeine in it increases the release of what’s known as Catecholamines. Which is basically a fancy term for adrenaline.

Once all this adrenaline hits your sympathetic nervous system that’s where the magic occurs. This causes more blood to be sent to your muscles AND radios to your liver to release sugar into the bloodstream for energy. Then BOOM! A more energetic person ready to tackle the day!

Successful Day

Eat How Your Mama Taught You – Remember as a kid getting told you need to eat your fruits and veggies? Well, turns out that was pretty good advice… for life! Eating “right” and well helps you to function as well as THINK better thanks to all of those awesome minerals and vitamins. So watch what you’re packing in and make sure you’re eating a balanced, healthy diet.

Successful Day: 6 Things to do to be Super Productive (Continued)

Quality H20 – Have you heard what drinking water right when you wake up can do for you? Besides, having the influence to fire up your metabolism and hydrate you; it also can give your brain fuel. This is because water allows the chemicals as well as electrical signals to pass freely between brain cells. Therefore, do yourself a favor and drink up so that you can think clearer in order to make smarter decisions.

Successful Day

Create a To-Do List – Success often boils down to good structure. Think of it like a building, actually two buildings. One is being built with good materials and according to a construction plan; while the other is haphazardly being constructed with supplies arriving late or not at all. Which building do you think will be put together more successfully?

Of course, the one being planned out properly! The other construction site with little to no plan will most likely run into delays, confusion, mistakes and costly financial setbacks. So then, do yourself a big favor and plan ahead, then follow through.

Yes, having a plan of action can go a long way to keeping you on schedule and confident in what you are trying to accomplish. There’s less guessing games and less items that need to get done that will fall through the “cracks.” So don’t fear structure, welcome it.

Successful Day: 6 Things to do to be Super Productive (Cont.)

Successful Day

GOALLLLL! – Hearing that a soccer game can be very exciting; and it can be just as exciting in your journey of having a successful day. Writing down your goals forces you to have to think about them.

What are you trying to accomplish? How badly do you want it? What are you setting into motion to get there? All this thought processing will help you to gain more motivation to keep going. Which is very important when the going gets tough.

Successful Day

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Hair

Coffee for Hair- Say Hello to More Growth and Healthier Looking Hair!

Coffee for Hair

Make that cup of Joe pay major hair dividends! Think more shine, more growth and even more strength! If any of those are what you are striving towards, have you ever considered adding coffee to your hair care routine? At first, using coffee for hair techniques and treatments can initially seem a little strange. However, the numerous benefits will easily have you rethinking your stance. So then, allow us to briefly introduce you to the exciting world of coffee hair care!

Coffee for Hair- Why Use It?

For one thing, it’s all natural baby! Hair products that incorporate harsh ingredients eventually lead to strands having harsh looks. For instance, just a few of the ingredients to watch out for in popular hair care items include:

Sodium Lauryl Sulfate– Has been connected to causing skin rashes, eye damage, depression and even cancer.
Potassium Sorbate– This ingredient has been linked to inducing skin as well as organ system toxicity.
Dimethicone– This form of silicone can cause the skin and scalp to be not only drier, but become irritated.
Triclosan– Is known for irritating the eyes, skin and lungs. In some cases has also been the cause of organ disruption.
Polysorbates, Cocamidopropyl Betaine and Phenoxyethanol– These ingredients have the ability to cause irritation of the skin, eyes or lungs.

See the importance of using natural hair care items? While of course, everyone is different and various ingredients may have an affect on some and not on others. It is always safer to utilize products with ingredients that will do the most good instead of the most harm.

Coffee for Hair- Additional Benefits

Coffee for Hair

Besides, being more delicate on your strands and body, coffee comes with a host of other amazing benefits! Let’s quickly discuss a few of them. You may be shocked!

When it comes to hair the number one searched hair issue is usually how to grow more hair. As a result, coffee is like a superhero to the hair strand. This is because caffeine helps to stimulate the follicle’s ability to produce hair.

Furthermore, this little benefit is extremely important since the quality as well as length of one’s hair greatly depends on the health of the hair follicles. To help in this area, coffee stimulates the roots thus improving not only their structure, but their growth. Due to this coffee can do much to prevent hair loss and restore hair growth.

Another wonderful benefit is that coffee is very rich in phytosterols. What can these do for you? Phytosterols awesomely promote moisture retention and absorption! Moisture is not just important for healthy hair in general, but can help prevent dryness, damage, breakage or lack of hair growth.

Coffee for Hair- Invest in Coffee Oil

 

Coffee for Hair

Ever heard of Coffee hair oil? Some have, some have not. However, if luxurious looking tresses is your aim, purchasing this natural hair product will help you achieve that very result. Coffee hair oil has been credited with the ability to increase blood circulation to the scalp and stimulation of hair roots. Remember, a healthy scalp equals healthy hair growth. If want something more traditional, but just as good try Obsessed Hair Oil. Celebrities swear by this oil!

Earlier we mentioned how coffee is not among the widely known top 12 harmful hair care product ingredients. Which is also why many healthy hair consumers love just how coffee hair oil is made. It is derived directly from coffee grounds.

Oftentimes coffee grounds are just easily and simply dried and then infused into an oil to be used on the hair. While coffee hair oil can be purchased already bottled and ready for use. Some choose to make the oil at home themselves. This ensures that there’s been no funny business with the inclusion of extra unnecessary ingredients that may be bad for the hair.

Coffee for Hair- How to Make Coffee Hair Oil

Coffee for Hair

Want to know how to make coffee hair oil? We thought you might! We asked several hair professionals to give us a simple DIY (do it yourself) recipe. Here’s what they recommend:

DIY Recipe #1

1. Combine 1 cup of Olive Oil with 3/4 cup of ground coffee and place the mixture into a jar.

2. Put the lid on the jar securely then give the jar a good shake. Make sure that you shake the jar well.

3. Keep the jar in a dry place from 1 week up to a month.

4. Strain the oil from the mixture using a cheesecloth. Enjoy using your oil!

**Quick Notes: What is a cheesecloth? A cheesecloth is a loose-woven, gauze-like cloth made out of cotton that’s used in cooking or making cheese. They can be bought in store or online. For instance, Target as well as Walmart sells these cloths for less than $3.

DIY Recipe #2

1. Pour 8 tablespoons of Coconut or Olive oil into a pan and add in 4 tablespoons of ground coffee beans.

2. Heat the mixture over low heat for half an hour or up to a couple hours. Stir occasionally.

3. Strain out the oil using a coffee filter or cheesecloth. Once again, enjoy!

**BEAUTY BONUS! Time to think outside of the strand! Besides being used as an oil for the hair, did you know you could also use this as a body or face oil? Use it to help tighten skin, prevent wrinkles and reduce the appearance of cellulite. This bit of beauty news can be summed up in one word… Amazing!

Coffee for Hair – Our Final Thoughts

As one can see, coffee is not just great in a cup. It can be used to give new life to strands as well as the skin. Therefore, try out these coffee for hair treatment ideas and experience their extensive benefits. You may just find they are just the right temperature (wink, wink).

Coffee for Hair

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Thoughts on Ask and Tell: Model Winnie Harlow Wearing Alberta Ferretti Spring 2017? Well let’s connect then! Join the discussion and talk all things hair care as well as hair care product related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Lifestyle

The Mermaid Frappuccino – Because Unicorns are so Last Week

Mermaid Frappuccino

How big is this secret menu?! Starbucks is back at it again with a new flavored frap that would make Ariel jealous. The new drink comes complete with sweet flavors and of course vibrant, multi-coloring. Are you daring enough to give the Mermaid Frappuccino a try?

The Mermaid Frappuccino – Because Unicorns Frappuccinos are so Last Week

It seems just like yesterday that every caffeine fanatic was making their way to Starbucks in order to get a little unicorn in their life. Now Mermaid fraps are sliding into the menu like a DM.

Nevertheless, the number one question is… what the heck is in it? Well, we didn’t have to dig too hard. A Starbucks barista spilled the deets stating,

“Step aside Unicorn Frappuccino, meet the Mermaid Frappuccino. Bay City Starbucks sold out of the unicorn frappuccino on the first day, but we made the moment right by suggesting other partner created frappuccinos!

The mermaid frappuccino is a Pokemon go frappuccino without the raspberry syrup, drizzled with a toasted coconut matcha sauce!”

Not going to lie, that description slightly made our mouths water. Especially, the drizzle! Fortunately, the same superstar barista shared the info on that too. She continued,

“To make the drizzle, mix 8 pumps white mocha, 3 cbspumps toasted coconut and 3 heaping scoops of matcha in a pitcher until smooth. Pour into gravity bottle. Make the Pokemon go frappuccino minus raspberry syrup. Drizzle the cup and top with whipped cream and matcha powder. Enjoy!”

The Mermaid Frappuccino

Mermaid Frappuccino

In the end, the result is a purple and green combo that makes us think of The Little Mermaid’s tail and seashells top. So far the verdict on taste has been very positive. Unlike the Unicorn frap that came with mixed reviews and some encouraging others not to waste their money. Therefore, if you are looking to try something new, fun and yummy then you need to order yourself a mermaid.

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Beauty

Wake Up Your Skin With Coffee

wake up your skin with coffee

Beauty Quickie: You may need a cup of joe in the mornings to feel somewhat human, but did you know those little brown beans are great for your skin too? By mixing coffee, vanilla extract and sugar (really sounds like you making a cup of coffee huh? LOL) you will have created an excellent exfoliant for your skin. Due to the coffee’s antioxidants and the sugar you will be able to smooth any rough areas to reveal softer skin. Plus, the vanilla extract will provide a tantalizing fragrance that is sure to relax you during the process. So then, go ahead and indulge in a little coffee, it is good for you!

wake up your skin with coffee2