An apple a day may keep the doctor away; however, have you ever thought about enjoying an apple before bed? Believe it or not, but this sweet little fruit could be the answer to a …
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Can Apples Help Your Hair Grow?
Apples are rich in fiber and in a variety of essential nutrients. They are also rich in antioxidants, making it a cell-renewing substance. In “Food and Chemical Toxicology,” apple extract is listed as safe for …