Drinks that help clear skin? A myth, silly dream or unreasonable fairy tale? No! There are actually drinks that you can consume right now to help clear up your skin! In this article we are going to quickly discuss three of them.
Drinks That Help Clear Skin – 3 Things to Try Out Right Now
Let’s just get the obvious one out the way. Water. Now before you go clicking away from here, do you know WHY water works so well? Well, for one thing, our bodies are basically water. Therefore, if we are dehydrated this can lead to us having dry skin; and unfortunately, drier skin can cause or trigger an excess of oil production that could cause acne flare ups. So then, by drinking plenty of water so that you achieve proper hydration; this can help you and your skin avoid such a dilemna.
Alright, on to drink number two. Aloe Vera Juice. This juice can help to flush out toxins and is a rich source of antioxidants, amino acids and vitamins that can help give protection to your skin. Also, since it is so hydrating; its high water content can keep skin well hydrated, thus helping to reduce the appearance as well as the frequency of acne.
Drinks That Help Clear Skin
Okay, on to the last one. Option three is even cooler because it comes in so many different flavors as well as variations. Know what it is? Tea! Yes, tea can help give you clearer skin.
Tea is great because it contains anti-aging, anti-inflammatory AND anti-oxidant properties. This means it can treat acne, reduce redness and irritation; fight premature aging, moisturize skin; and may even help control oily skin.
What types of tea can you drink to clear your skin? Try drinking:
- Green Tea
- Jasmine
- Spearmint
- Ginger
- Dandelion
- Black Tea
- White Tea
- Chamomile
- Matcha
- Turmeric Tea
So then, listen to your body and start your fight against acne from within. Drink up water, aloe vera juice and tea to help clear and give your skin a more gorgeous glow!
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