Coconut oil has been used over hundreds of years for maintaining healthy hair. The health benefits are derived from the presence of lauric acid, capric acid and caprylic acid and its properties such as anti microbial, anti oxidant, anti fungal and anti bacterial. Ayurveda medicine, one of India’s traditional medical systems and one of the world’s oldest, extensively uses this marvelous product in many practices.
Hair Health
One of the main benefits of using coconut oil is for hair treatment. You will find when you apply it to your hair it feels so much more thicker, looks shinier and your scalp is cleaner. There are three factors that contribute significantly to great hair.
- Genetics
- Diet
- Hair Treatment
We all know that genetics are out of our control therefore to obtain healthy hair we need a diet that is supportive for hair growth. The third factor is hair treatment; the products we feed our hair should contain essential oils and protein that will nourish our hair.
Eat a great deal of vegetables and nuts that provide the protein and nutrients essential for stronger and shinier hair. Use natural products like coconut oil for the very best hair therapy.
