Hair Quickie: Sulfates can be found in products such as shampoo or conditioner and are designed to help remove dirt and oil. The removal of such of debris is a good thing, but as mama always said, “Too much of a good thing can be bad.” Using products with sulfates too often can lead to your hair being stripped, not good especially if you are trying to grow out your mane. Limiting sulfate products and using sulfate-free products instead is the best defense against this harmful hair offense. If possible, try to use sulfate products once a month.