If you are reading this, we know when it comes to fitness; you are ready to level things up! Yet, school, work, studying and hustling; leaves us all lethargic, less motivated and just plain tired. …
pilates
Showing: 1 - 5 of 5 Articles
Pilates Ring Exercises -4 Killer Moves to Give You Halle Berry Legs!
Have trouble losing those inner thighs? Or do you have struggles leaning out and slimming down your legs in general? NO WORRIES! All you need is ONE piece of equipment to completely change the look …
Megaformer vs Reformer -What Really Is the Difference in Workouts?
Megaformer vs Reformer, what really are the differences between the two? Right off the bat we want to be clear that in terms of workout results; one is not necessarily better than the other. It …
Kerry Washington Explains How to Be Successful & Get Her Body!
It would be a total Scandal if Kerry Washington kept all her secrets for success to herself. No worries ladies this awesome mom and role model is spilling the deets on how to reach true success in anything and how she got her off-the-chain physique! Kerry is the cover model for SELF magazine’s September 2015 issue which shows just how in-shape Washington is after giving birth to her daughter Isabella.
In a BTS (behind the scenes) video Kerry explains what truly motivates her to do anything. Moreover, the star reveals her workout routine and the benefits she has gained and derived from playing the character Olivia Pope. Take notes and enjoy the video:
Love Kerry? Get even more details regarding her SELF mag issue here.
Thoughts? Join the discussion on our Facebook, Instagram, Tumblr or tweet us @1966magazine.
Pilates, It’s No Joke!
This article has the inside scoop on what Pilates is all about and how it tightens your physique. If you want to get a strong core and challenge yourself with some intense Pilates workouts, then …