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Hair

4 Healthy Snacks to Grow Longer Hair

4 healthy snacks to grow longer hair

As much as we hate to admit it, what you eat will show up in more ways than one. Unhealthy foods have been known to cause skin issues, weight gain and could be affecting your hair growth. Fight back by aiming to eat healthy foods which includes snacks in-between meals.

Healthy Snacks For Hair Growth

  • Almonds
  • Yogurt
  • Tofu
  • Eggs (hard-boiled is best)

All four snacks mentioned above can help to improve the condition of your strands, but we will just focus for almonds for a second. Almonds are chock full of magnesium which is a mineral that is essential for growing longer strands. Therefore, reach for a handful of almonds and you will be nourishing your hair the right way.

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Beauty

Naturally Lengthen Eyelashes

naturally lengthen lashes

At night your body rests and rejuvenates itself which is why what’s often referred to as “beauty rest” is so important. Nevertheless, there are other beauty related routines you could be doing to enhance the beauty you already possess. For instance, would you like to naturally grow longer, fuller lashes in just a few months? This article will tell you exactly how to do it!

Once your day has come to an end remove any eye makeup then using a cotton swab apply olive oil to your lash line. In the morning cleanse your face like normal to remove any excess oil. Repeat this natural remedy daily and in just weeks you will be the happy owner of longer, voluminous lashes.

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