Did you make it a goal to get into the best shape of your life this year? Congratulations! It is a great objective to have and we are confident you will succeed. Nevertheless, there are several items that will make the journey a lot easier and sports bras definitely are high on the list!

Sports Bras- How Long Will They Errr… Support the Girls?

Jiggle may make the boys giggle but it is no joke when you are jumping rope. Working out without wearing sports bras can be uncomfortable and in some cases even painful. Which is the last thing you want to be worried about when you are trying to get your Rihanna or Beyonce body.

The reason why the sports bra is essential when it comes to fitness attire is the support. These type of bras were specifically and specially designed to help cut down any risks of developing breast or back pain. It accomplishes this by supporting your breasts all the way around. Thus, you achieve security while also allowing your skin to breathe while you break a sweat. Truly, one of the best designs and inventions for us ladies.

Nevertheless, speaking of ladies, how long can we expect sports bras to truly support the girls? On average, a very good sports bra can last for up to eight months. So then, investing in a quality bra is very important. Moreover, once a the life of a sports bra has run its course toss it. Don’t fight it, it was a great comrade in the fight against flab while it lasted.

But There’s More!

Furthermore, there are some things you can do when caring for the bra that will allow it to last to its full potential. When it comes to maintenance skip the dryer and let it air dry. Also, try not to use the same one more than twice a week. Invest in multiple pairs so that a handy supply is always readily available.

Doing the above will help to ensure that the bra’s fibers do not weaken prematurely. Strong fibers means great support. Once more we wish you success in your fitness goals and with the right attire you can get there comfortably.

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