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Beauty

Brighten Teeth With Strawberries

brighten your smile with strawberries

Beauty Quickie: Give your smile a white bright makeover by applying a large smashed strawberry evenly across your teeth using a soft toothbrush. This beauty procedure can be done at night allowing you to wake up with a gorgeous renewed smile. In the morning, simply brush your teeth as normal using your regular toothpaste of choice and you are good to go!

Need More Whitening Strength? For more power mix half a teaspoon of baking soda in with your large mashed strawberry and apply to teeth in the same fashion mentioned above. However, do to the power of this mix do not leave the mixture on for more than 5 minutes.

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Beauty

Edible Lip Scrub

edible lip scrub

Beauty Quickie: Get a softer pucker by combining olive oil and sugar in a small cup or container. Add enough sugar to the oil so that the consistency resembles a skin scrub that you would normally purchase from the beauty aisle. Lastly, add 3-4 drops of peppermint oil to the mixture then blend well. Apply this scrub to your lips to remove any dead skin or rough areas that need to be smoothed. To remove you may rinse or lick off this edible lip scrub once you are done ex-foliating.

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Beauty

Naturally Lengthen Eyelashes

naturally lengthen lashes

At night your body rests and rejuvenates itself which is why what’s often referred to as “beauty rest” is so important. Nevertheless, there are other beauty related routines you could be doing to enhance the beauty you already possess. For instance, would you like to naturally grow longer, fuller lashes in just a few months? This article will tell you exactly how to do it!

Once your day has come to an end remove any eye makeup then using a cotton swab apply olive oil to your lash line. In the morning cleanse your face like normal to remove any excess oil. Repeat this natural remedy daily and in just weeks you will be the happy owner of longer, voluminous lashes.

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Beauty

Weight Train Now For Better Body Now and Later

weight train for a better body now and later

Fitness Quickie: Weight training can help to give you the body of your dreams now, but the benefits will last you far into the future. Many men and women begin to lose muscle mass as early as age 30 which is why it is good to form good exercise habits early. Weight training will help prevent such losses as well as increase bone mineral density that will keep osteoporosis at bay.

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