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Lifestyle

Travel Mondays: Griffith Observatory

Travel Mondays: Griffith Observatory

WHERE: 2800 East Observatory Rd. Los Angeles, CA 90027

WHY GO: The Observatory 1,134 feet above sea level is located on the southern slope of Mount Hollywood in Griffith Park. Griffith Observatory is a unique hybrid of public observatory, planetarium, and exhibition space. Free public telescope viewing is available each evening except Monday because it is closed that day. Also it’s a great place to take wedding photos or engagement photos for your special day and when you come and visit you will see many doing so. If scenic views and gazing at the stars are your cup of tea you must visit Griffith Observatory,

DRESS CODE: Casual

COST: Free-admission

 

griffith Observatory

Griffith Observatory

Griffith Observatory photo 3Griffith Observatory

Griffith Observatory

Beauty Lifestyle

Eat Healthy Fats

Eat Healthy Fats2

Of course not all fats are created equal, you will need to consume healthy fats in order to derive the most benefits. Why should healthy fats be included in your diet? The body is made of numerous cells which in turn are made up of a membrane of fat.

Fat helps to lubricate joints, promote proper cell function, metabolize fat-soluble vitamins and is the key to having gorgeous healthy skin as well as hair. Some examples of good fat foods would be: seeds, raw nuts, salmon and avocados. It is also possible to cook with healthy oils such as flax, coconut and olive oil.

Eat Healthy Fats