Want gorgeous, stylish natural nails? Well, honey you have come to the right place! In this NAIL GUIDE we are going to breakdown everything you need to do from diet to nail treatments!
Are you after longer nails? Do you prefer shorter ones? It does not matter what your vibe is this article is going to cover it. We are going to begin with some things you may need for your nails to have more strength and growth; and work our way from there. Ready? Let’s go!
Natural Nail Tips -The Absolute Best Cuticle and Nail Oils to Buy!
Why would you want to apply oil to your nails and cuticles? Because it HELPS QUEEN! Seriously, applying oil has the ability to increase the circulation around your nails which in turn helps to stimulate nail growth.
Besides natural growth, oil can also do a few more awesome things for you as well. Such as it can protect your nails and cuticles against trauma (which is still very helpful when it comes to nail growth. Never forget… Unhealthy nails do not grow). Also, a good nail oil can additionally protect your nail polish (yay! longer color lengths); and help to improve the overall health and appearance of your nails.
Therefore, if you want a set of healthy nails that actually GROW; then you will want to invest in some good natural oils for your cuticles and nails. But which ones? Here’s a good list to help you get started!
Nail Care DIY -The Best Cuticle and Nail Oils to Buy
Now these aren’t the only oils out there you can buy for your nails. Yet, they work well and get you great results! How often should you oil nails? While some nail professionals say that in theory you should try to oil your nails every time after you wash your hands. That is not always feasible or even possible for everyone.
Therefore, aim to apply cuticle and nail oil at least three times a day. If oil is not available, opt for an application of moisturizing lotion instead. Remember moisture helps to aid peeling, scuffed nails or cuticles back to good health. Now… let’s get to Best Oils for Nails!
- Sweet Almond
- Castor
- Olive
- Vitamin E
- Sunflower
- Coconut
- Clove
- Jojoba
Nails Natural -Why You SHOULD and HOW OFTEN to Buff Your Nails
You may already be in the habit of your buffing your nails. Nevertheless, do you actually know WHY you are doing it? Yes, there are many reasons why this nail care method is utilized in order to achieve gorgeous nails. However, many are not even aware of the nail benefits associated with nail buffing.
Whether your nails are short, long or medium length; buffing your nails can help them look even better naturally. Here are a few reasons why:
- Can increase blood circulation to the nail bed
- Buffing off ridges can five nails a smoother surface for your favorite nail polishes to adhere to
- Helps to remove surface stains
- Encourages healthy nail growth thanks to improved circulation
- Like brushing your teeth, buffing brightens and makes nails look more youthful
How often do you need to buff nails? Literally, just once a month. Over-buffing can have an opposite effect. So enjoy the benefits by incorporating one buffing session into your nail care routine, once a month. Be gently when buffing and stick to around six to eight strokes with each nail.
Long Natural Nails -How To Make Your Brittle Nails Stronger
If you have always wanted long glamorous natural nails, or even medium length nails, you might be frustrated when your nails peel, chip, fray, split or just break off as soon as they get close to the length you want.
Some people have ridges in their nails that grow out as part of the nail then cause issues when they become exposed at the nail tip. Or, they have very brittle delicate nails that seem impossible to grow or keep all at one length.
Well, most of us don’t have the luxury of living like a pampered princess; and we have to use our hands to cook, clean, wash dishes, do our hair, type and all of the other infinite tasks that require us to put our nails in danger of becoming damaged. However, there are a few things you can do to keep your hands and nails looking well groomed and beautiful while still living a normal FABULOUS life.
How? By watching your diet (yes Baby Girl, you are what you eat); and following specific care tips, you can make your brittle nails stronger and help them to grow longer.
Long Natural Nails -How To Make Your Brittle Nails Stronger (Continued)
Nail Care and Maintenance
- Wear Gloves – Water is your nail’s biggest enemy. Feeling your hands in warm soapy water is one of the best feelings, but you might notice that when you are done washing dishes, shampooing your hair or washing your dog, your nail polish might be peeled off or you’ll see more frays and splits in your nails. Nails are made up of layers of proteins. So when your hands are soaked in water for a long period of time, the water molecules actually get in between the layers and cause them to split apart. The best thing you can do is to wear gloves to avoid having your hands having prolonged contact in water.
- Moisturize – If you aren’t into wearing gloves, at least make sure that before and after you submerge your hands in water that you keep your hands, nails and cuticles well moisturized. Using cuticle oil is also a great idea toward improving the condition of your nails as they grow out.
- Keep them Short – While you are working on the general condition of your nails, it is a good idea to keep them at a shorter length. Try cutting or filing them to where they just barely peek over the tips of your fingers and keep them at this length. A shorter length allows your healthy nail to grow out completely so that no part of the nail is brittle or damaged. Like having split ends in your hair, if the end of your nail is damaged, it can split down and cause damage to the healthy new growth of nail. Keep your nails cut short until you see that they are growing strong with no blemishes from the cuticle to the tip.
Home Nail Care -Get Long Natural Nails (Continued)
- Filing (Not Sawing) – A common activity that can cause a great deal of damage to your nail is improper filing. Don’t saw across your nail back and forth. Run the file across the tip of your nail in one direction only. Sawing your nail creates fraying along the tip, which leads to damage that splits up the length of the nail. Also make sure that you use a file with a fine or medium grain. Files with a coarse grain can be damaging to your nails, and are mainly used for toes and calluses, not your delicate nails.
- Bare Nails are Better – This may seem counter intuitive, but wearing nail polish can actually be bad for your nails. This is mainly due to the chemicals in nail polish and in nail polish remover. Most nail polishes contain Tourmaline and Formaldehyde, two ingredients that are harsh for your overall health, but also harsh on your nails. Nail polish remover sometimes contains acetone. This ingredient is also very drying and harmful to nails and can cause terrible brittleness.
Since part of the glamour of well groomed nails is the ability to wear beautiful nail colors, not wearing polish might not be the most appealing option. Therefore, at least look for polish and polish remover that is more naturally based and that does not contain these harmful ingredients. Try vegan options that are still just as pretty and vibrant, but lacks all the harmful toxic ingredients that can mess up your nails in the long run.
Nail Treatment DIY -Fixing Brittle Nails With Easy Home Remedy
Snap, Crackle and pop! If that famous tagline perfectly describes your nails instead of a bowl of cereal; relax, many girls are in the same beauty boat. After creams, lacquer removers and numerous polishes on the market it would seem like brittle nails would be a thing of the past.
However, a quick google search would quickly show that this dilemma is not only widespread, but common. Every day hundreds of ladies search for a cure to their brittle nails. Therefore, if you have come to this page breathe easy, because we are going to share a easy home treatment you can perform. Not only will we tell you how to do it, but why it exactly it works.
Let’s cut to the chase, so what really works? Two words: Olive Oil. Simple, easy to purchase as well as easy to use. Moreover, by utilizing olive oil you can help your nails regain strength. Furthermore, the best part is that this treatment is all natural without any harmful ingredients involved.
How Does Olive Oil Fix Brittle Nails?
Well, for one, this amazing oil is capable of penetrating the nail and skin. In turn this helps to soften nails as well as repair any damage which leads to better nail health and strength.
How To Do It?
Pour the olive oil into a small bowl or container and then dip your nails inside. Allow them to rest and soak in the oil for five minutes and then the treatment is complete! You may do this daily or when you find free time. The beautiful results will be noticeable in no time.
Nail Care Routine – A Healthy Nail Diet
Nails can provide insight into your overall health and whether or not you are getting the proper vitamins and nutrients in your diet. As in life in general, proper nutrition leads to healthy skin, hair, teeth and nails. A diet rich in calcium, protein, omega 3 and omega 6 fatty acids, and vitamin A and biotin will lead to healthy fast growing nails and hair. Biotin promotes healthy cell growth, vitamin A helps the body to process protein. Liver and other red meats can be a great source of biotin and vitamin A, plus protein.
Also, as in life, make sure that you drink plenty of water every day to keep your body properly hydrated. It seems strange, but your body responds to lack of water much like a plant. If a plant does not get enough water, you’ll quickly see the leaves dry out and shrivel up. Our hair, nails and skin respond in the same way.
Improve your diet and take proper care of your nails, and you should see drastic improvement in the condition and quality of your nails. What types of foods can you eat for better nails?
- Leafy Greens
- Lean Meats
- Eggs
- Beans
- Whole Grains
- Salmon
- Blueberries
- oats
- Sunflower Seeds
- Sweet Potatoes
- Cauliflower
- Cheese
- Brown Rice
Short Natural Nails -Great Tips for Those Who Love Shorter Lengths!
Just because they are not as long, does not mean they do not need proper maintenance. Yes, short nails can look just as cute and mesmerizingly chic as longer lengths; HOWEVER, if they are neglected they will not have as much eye-popping flair. Therefore, it is time for short nail bootcamp!
Get your nail cadets to fall in line with the following nail care tips:
- Groom your nails by keeping them well-trimmed
- Cut nails every one to two weeks
- Use a good nail clipper so as not to rip nails or cause damage
- Keep nails clean
- Use non-toxic nail removers and nail polishes
- Buff nails
Gorgeous, short nails can be yours, and they can be achieved using all natural methods. Strong nails regardless on length depend on a healthy diet full of vitamins such as: calcium, vitamin A, vitamin C, folic acid, protein, vitamin B12 and zinc . Nails are made mainly of the hardened protein keratin which means that taking in the right foods will improve nail growth and strength.
Nevertheless… Got nails ready to crumble and break apart faster than peanut brittle? Do you pull your sleeves down over your hands because of your nails’ appearance rather than a fashion statement? Its okay you are not alone. A pretty set of nails does not come naturally for all us. Nevertheless, that doesn’t mean that there is nothing you can do about it. Get the set of gorgeous nails you really want. Read on for a weekly and easy nail moisturizing treatment!
Natural Nail Strengthener -Do This and Eat This for Beautiful Short Natural Nails
All you need for this treatment is a small container or bowl and a mixture of olive oil, lavender, jojoba and avocado oil. First, pour the olive oil (3 Tsp) into the small bowl or container. Next, add in Avocado Oil (1/2 Tsp), Rosemary/Lemon/Lavender Essential Oils (12 drops of each) and lastly the Jojoba Oil (1 Tsp). Mix all the ingredients together well and make sure that you make enough to fully immerse your nails. Next, dip your nails into the the oil and let them rest in it.
Allow your nails to soak in the nail moisturizing treatment for five minutes. The soak will allow the olive oil to penetrate the nails and cuticles. This will not only moisture them but also strengthen them.
If time is tight stick to five minutes. However, if you have little more time to give then tack on an extra five minutes. Moreover, if you prefer not to soak try massaging the olive oil into your nails and cuticles at night before bedtime. Place gloves over your hands to really encourage the moisture to stay locked in.
Furthermore, Almonds are not just good to eat they can help you maintain a nice set of nails. A 2003 Food and Drug Administration study suggests that 1.5 ounces of fiber-, protein- and vitamin A-rich almonds daily might reduce the risk of heart disease. That alone is enough reason to consume yummy almonds. Nevertheless, six almonds a day also are believed to provide the fatty acids your nails need to stay strong and prevent splitting.
Natural Nail Care -Polish Problems: Fix Yellowed Nails
After removing dark nail polish are your nails looking a little “mellow yellow?” It can happen to the best of us. We will find a really cute color and immediate go ape for it. Nevertheless, once we remove it, we can see the unfortunate results. Yellow nails.
Total yuck right? Well, not to worry you can fix this little beauty problem. How?
You can use hydrogen peroxide to cure yellowed nails. To fix this problem, soak cotton in peroxide and then wipe each nail for several strokes. Next, let the peroxide sit on your nails for a few minutes. Finally, rinse your nails, and admire the lack of yellow coloring.
Also, you can try brushing your nails with a whitening toothpaste. If your nails are still stained, try applying another coat of toothpaste and allow it to stay on and work its magic for no less than five to ten minutes.
Moreover, lemon juice, baking soda and even white vinegar are home remedies that you can use to rid your nails of nasty yellow staining. Simply try soaking your nails in lemon juice then gently scrub them to get the stains out.
With a little scrubbing and some effective natural ingredients you can get the yellow out. Your nails will look naturally better, healthier and beautifully groomed.
Natural Nails -The Final Word
Well, there you have lovelies, our EXTENSIVE beauty guide to getting your best natural nails EVER! We hope these tips in this feature are helpful to you, your girls and any nail enthusiasts that you know. Feel free to share and bookmark this article far in wide Divas.
However, before you go, here are a few more awesome nail tips to keep in mind.
- Nails with a nice shape look really good. So keep nails looking chic by snipping any hangnails; and by molding nails into a round or square shape by using a nail file.
- Don’t bite your nails. If you want longer lengths frequently biting can set you back on your nails majorly.
- Do your best to keep nails dry as well as clean. Such excellent care helps to prevent the any bacteria from growing under your fingernails.
- Got brittle nails? Try incorporating coconut into your nail care routine. Coconut oil is amazing when it comes to treating cracked or very brittle nails. This oil’s natural moisturizing properties can also work wonders for damaged cuticles. Due to Coconut oil’s multiple fatty acids; it acts as an ideal skin barrier that can help prevent hydration and water loss.
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