Selfcare is a vibe. Yes, the products you use are extremely important when it comes to caring for yourself; however, the atmosphere they are administered in should not be neglected either. After each session …
relaxation
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Can Relaxation Lower Your Blood Pressure?
Does relaxation (i.e. stress relief) really lower blood pressure? This is not a simple yes or no question. The short, quick answer is yes. Take your blood pressure immediately after arriving home from work. Scary, …