Trying to make it through a work day can sometimes be challenging. Keeping up your energy level will help you power through the hours until you can call it a day. To help you stay …
Omega 3
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3 Foods For Youthful Skin
Beauty Quickie: Youthful looking skin can be yours by consuming foods that are brimming with Omega 3. Omega 3 works to give skin a fresh appearance by helping guard and protect collagen in skin. 3 foods for youthful skin include: trout, salmon and tuna.
