Dark Mode Off / On
[instagram-feed]
Showing: 1 - 5 of 5 Articles
Beauty

Natural Beauty: Drink Coconut Water for Beautiful Skin

natural beauty

Beauty Quickie: Want in on a natural beauty secret that will help give you gorgeous skin? Yeah, we thought you might! All you have to do is drink up.

Natural Beauty: Drink Coconut Water for Beautiful Skin

Healthy skin is always the result of proper hydration. Nevertheless, most girls simply do not take in enough fluids. Therefore, break the cycle and give your skin the moisture it needs by consuming a nice size glass of unsweetened coconut water every single morning.

Coconut water is such a great tool in our natural beauty arsenal because of its numerous benefits. For one, it is chalk full of nutrients such as: potassium, Vitamin C, magnesium as well calcium. Moreover, coconut water also has anti-aging properties. Coconut water contains an anti-microbial known as lauric acid. This acid is capable of protecting skin against infection and helping to bring inflammation under control.

natural beauty

Lastly, coconut water is super low calorie option. One cup will only cost you about 44 calories. Plus, by drinking it you will not only help your skin, but will make your hair stronger too! More on that in an upcoming Hair Quickie.

Nevertheless, there are other things you can consume other than coconut water to hydrate your skin. At mealtime enjoy some olives, salmon, avocado and of course, coconut. These are all skin hydrating foods that will help make your skin healthier and more luminous.

**Want Even More Beauty News as well as Trends? Download Our Shiny New App! Click HERE **

Thoughts on Natural Beauty: Drink Coconut Water for Beautiful Skin? Well let’s connect then! Join the discussion and talk all things beauty as well as skincare related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Beauty

Beauty Question: Is Mineral Makeup Safe?

Beauty Question Is Mineral Makeup Safe

Beauty Answer: This is a very wise question to ask because it involves making sure that our biggest organ on our body remains well-protected… our skin. More and more organic and “healthy” beauty products are on the rise because of recent discoveries of harmful ingredients in major products. Nevertheless, never assume that just because a product totes itself as being safe that it really is; always do your research before purchasing.

With that said not all mineral makeup products are good for you. There are some that contain a powdered form of titanium dioxide which can be quite dangerous to the body if inhaled. Now when titanium dioxide is in a cream based formed it is much safer because the solid form helps to prevent it from being inhaled. However, when titanium dioxide is inhaled as a powder the effects can be compared to those exposed to asbestos. Yikes!

Portrait of a beautiful young African woman against a yellow background.

Many exposed to asbestos for a short period of time are normally okay. Nevertheless, frequent exposure and after some time usually decades later the harmful effects become apparent and some even develop lung cancer. Now let’s that apply that to the using of mineral products with unsafe ingredients. A little exposure may not harm you, but most women apply makeup daily and reapply throughout the day. That is a lot of exposure which could do a lot of damage down the road. So then, always read the ingredients list carefully so that no matter what type of makeup you are purchasing you are protecting yourself and your health.

Thoughts? Talk beauty with us on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Lifestyle

How to Transform Into a Queen

How to Transform Into a Queen

If you were to take a poll you would find that most women are not born feeling naturally self confident and reassured of their greatness. This fact is not surprising when a serious examination of the times is taken into account. We live among a media storm of imagery and verbiage that mainly thrusts the external beauty of a woman into the forefront. Nevertheless, true confidence will only take shape if the inner person, who we are inwardly is beautiful. Confidence radiants from the inside out not vice versa.

The term “queen” seems to denote different things to different people when used to describe a woman’s demeanor. Most agree that it normally encompasses a woman that is emotionally strong, confident and oozes a certain power or Je ne sais quoi over all. She is not a push-over because she knows her worth and will not allow anyone to diminish it. If someone tries to pull some “bull” it is not tolerated and she will even speak her mind tactfully to show she does not care for the mistreatment. How can a woman transform into such a queen?

1. Let Go of the Past– This is probably one of the toughest things on this planet to do, but your mind and heart will surely thank you. Unlike in the movies there is no time machine, potion or personage that can change the past. What has happened has simply happened and we must be accepting of all former dealings. Focusing on such things as past mistakes or something not working out the way we wanted does not help to produce better vibes. In the film Baggage Claim Paula Patton’s character is told by a close friend, “Same actions, same outcomes…new actions, new outcomes.” Therefore, accept the past and learn from it so that you do things differently in the future for your betterment.

2. Tell Yourself Your Amazing– Shout it out ladies! Reciting a positive mantra daily or simply saying in your mind that you are wonderful can have a serious effect on your mindset. As the saying goes if you think it you can achieve it. If you WANT to feel great and WANT to have a better life it is possible to think yourself there.

3. Think Positively– Since we are on the subject of positive thinking you will be happy to know that psychologists even confirm that if a person thinks positively on anything it is more likely to end with a positive result. As crazy as it may seem, how we think is conducive to how things work out for us. If you have the right mindset your actions will suddenly work towards a favorable and positive outcome. So then, put the odds in your favor by remaining optimistic.

4. Speak Up– Never allow anyone to get away with saying or doing something that is wrong. However, this does not mean yelling, screaming or any sort of retaliation. Be mature about the situation and calmly say that you do not like what was said or done. Always be graceful and do not let anyone allow you to lose your cool because once you lose it that person then gains your power in the situation. They have won by getting you to act in a manner that goes against your true character. Some people live to see others upset and still others are sadly just not aware of all the problems they are causing. Nevertheless, the only way to get what you want and maintain happiness is to speak up. Speak up in all things whether its school, work, friends, family, relationships or social situations. Let yourself be heard because no great queen throughout history was ever silent.