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Lifestyle

Why NOT Skip Cardio- Halle Berry Reveals Why It’s A Big Fitness Deal

why not skip cardio

GET MOVING! While checking every IG update or chilling in front of a TV after a long day at school or work can sound like relaxing situation. Those activities won’t get you the body, skin or even hair that you are after. So it’s time to pick up some weights and more importantly really get that heart pumping. Here’s the REAL, no bull reason, why not skip cardio any time soon straight from Hollywood’s sexiest actresses, Halle Berry!

Why NOT Skip Cardio- Halle Berry Reveals Why It’s A Big Fitness Deal

why not skip cardio

Bond Girl. Catwoman. Storm. Red Carpet Queen. Halle Berry knows how to get and keep a great physique. PLUS, she also knows why it’s a good thing to do so. She recently shared some cardio benefits and why it is not something anyone should skip. She says,

“It’s Fitness Friday, may favorite day of the week! This week let’s break down some advantages of cardio! For me, cardio is an essential part of my work out; and I believe that my fitness regime is not complete without it!

why not skip cardio

Cardio and heart health can go hand in hand; it efficiently pumps blood through the body, balancing your Blood Pressure and resting heart rate. Looking for more? Cardio has go you covered! Other benefits I have experienced include:

-Improved memory.

-Increased circulation leading to clear, healthier skin.

-Blood sugar control.

-Increased oxygen supply, so your muscles work harder.

-Reduced fatigue and shortness of breath.

-Significant calorie burn, helping maintain a healthy weight.

-My personal favorite – increased sexual arousal in women.

So [then] ladies … get to running, get to jumping. Let’s go! Check [my Instagram] stories for some of my favorite cardio exercises.”

why not skip cardio

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Thoughts on Why NOT Skip Cardio- Halle Berry Reveals Why It’s A Big Fitness Deal? Well let’s connect then! Join the discussion and talk all things fitness as well as health related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Fashion

Ask and Tell: Naomi Harris Wearing Zimmermann Golden Plisse Mini Dress

Zimmermann Golden Plisse Mini Dress

The Item: Actress and timeless Bond Girl, Naomi Harris Wearing Zimmermann Golden Plisse Mini Dress. Harris was spotted in her chic printed dress while attending the Audi Polo Challenge at Coworth Park Polo Club. The event was held in Ascot, England.

You Asked: 1966 please help… I am so sick and tired of all these so-called fashion pages giving fashion with no information! You’re the only ones who ever have any useful information. So I’m begging you guys to help me out with this style mystery. Who makes Naomie’s floral dress and how much is it?

Ask and Tell: Naomi Harris Wearing Zimmermann Golden Plisse Mini Dress

Zimmermann Golden Plisse Mini Dress

The Verdict: Hello and we are sorry that you have been missing out on any style intel, but we are always glad to help fill in the gaps! Naomi is wearing the Zimmermann Golden Plisse Mini Dress from the Spring/Summer 2018 collection. She finished off her look with a Manolo Blahnik clutch as well as shoes.

Nevertheless, when it comes to price that is where things get a little sketchy. After some investigation prices for this dress seem to be all over the place. On the Zimmermann website the look came with a price tag of $525; however, it was unfortunately sold out.

Zimmermann Golden Plisse Mini Dress

We did however find this cute mini dress being sold by another online retailer. FARFETCH who is usually good about keeping an adequate stock of highly sought after couture is currently selling this Zimmermann dress for $964. More than Zimmermann, but at least you can add it to your wardrobe.

Zimmermann Golden Plisse Mini Dress

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

**Want Even More Fashion as well as Celebrity Style News, Insights as well as Trends? Download Our New Shiny App! Click HERE**

Thoughts on Ask and Tell: Naomi Harris Wearing Zimmermann Golden Plisse Mini Dress? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Fashion

Look of the Week: Naomie Harris Attends NSPCC Neo-Romantic Art Gala

Look of the Week Naomie Harris Attends NSPCC Neo-Romantic Art Gala4

How does a Bond girl choose to dress for a red carpet event? Well, Harris…Naomie Harris (yeah, you like what we did there) chooses to stay ahead of the fashionistas and wear fashions not from 2015 but 2016. Harris made jaws drop in a creation from Mugler Resort 2016 collection. The floor length bi-color macramé dress wasn’t without it’s allure. The gown possessed a high side split revealing Naomie’s super toned gams.

Look of the Week Naomie Harris Attends NSPCC Neo-Romantic Art Gala3 Look of the Week Naomie Harris Attends NSPCC Neo-Romantic Art Gala2

Harris wore the Mugler design this week when she attended the NSPCC Neo-Romantic Art Gala. The gala was held at the Masterpiece London on June 30, 2015 in London, England. Naomie kept accessories to minimum choosing to tote a clutch and strut in black ankle strap heels.

Nevertheless, it seems like Naomie is enjoying the fashions of 2016 because this isn’t the only time she has recently sported future couture. At the Walkabout Foundation Inaugural Gala Harris floated down the red carpet in a dress from the Tory Burch Resort 2016 collection.

Look of the Week Naomie Harris Attends NSPCC Neo-Romantic Art Gala