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Fashion

SPOTTED: Yara Shahidi Newest Aerie Real Role Model

Aerie Real Role Model

Clothing brand, Aerie, is saying a big fat N-O to body shaming and negative body image. The fashion label is promoting real girl power with the implementation of the Aerie Real movement. Best of all? One of the most amazing members of Young Hollywood has signed on! So official… Freeform’s Grown-Ish Yara Shahidi Newest Aerie Real Role Model!

SPOTTED: Yara Shahidi Newest Aerie Real Role Model

What is this new movement? Well, for years the fashion industry as come under fire for utilizing images of mainly one body type/shape in order to sell their designs. Additionally, magazine photo-retouching has also hit the guillotine for claims of making young women feel less than pleased with their bodies.

Aerie Real Role Model

Nevertheless, this backlash has lead to positive changes. Models in some places are not allowed to be underweight and many designers have presented collections using curvaceous models. Furthermore, Aerie is seeking to do their part to help their consumers feel confident and simply great. Aerie explains,

“We are taking the Aerie Real movement to the next level, and you’re coming with us! No retouching. Body positivity. Girl power.

Introducing Aerie Real Role Models! Joining our original role model in body positive after this Iskra is singer-songwriter Rachel Platten, actress Yara Shahidi and gold medal gymnast Aly Raisman. Each of these amazing women inspires us, just like each of you inspires us and empowers those around you every single day.

Therefore, this is women supporting women; this is empowerment. This is Aerie Real!”

Yara Shahidi Newest Aerie Real Role Model

Why Yara? For the Aerie brand the choice was a total no-brainer. In a recent statement the brand revealed all beginning with a quote from the actress, stating,

“‘I love supporting movements that help perpetuate this idea of rising together.’ Yari Shahidi is an actress and thought leader. And her Gapyear before attending college, Yara is furthering her own creative projects and using her strong voice to support movements that matter. For increasing voter turnout in the 2018 midterms to empowering young people to get involved in social causes focus on human well-being.”

Yara also had a few thoughts on why she is happy to be apart of the Aerie family. She says,

“I stand for what I believe in. Excited to join Aerie as a new Aerie Real Role Model. Let’s keep empowering each other. Let’s continue to create spaces where we can be our authentic, real selves.”

Aerie Real Role Model

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Fashion

Paris Fashion Week: Dior Spring 2018 Runway Show

Dior Spring 2018

Who says fashion isn’t art? The Dior Spring 2018 Runway show presented during Paris Week ingeniously married high end couture with abstract art apart from concrete realities. The result? Decadent designs that catch and tantalize the eyes!

Paris Fashion Week: Dior Spring 2018 Runway Show

Dior Spring 2018

Who or what served as the inspiration behind the collection? Designer Maria Grazia Chiuri was inspired by artist Leonor Fini; who was an Argentinian surrealist painter, designer, author, as well as illustrator. Fini was well-known for her depictions of powerful women in which she made during the surrealist period.

Dior Spring 2018

Nevertheless, Surrealism wasn’t just about the art, it was a cultural movement that began in the early 1920s and ended roughly around 1966. Those taking part in this particular style of art and literature produced works that to others seemed to be illogical, dreamlike and at times unnerving.

Dior Spring 2018

Nonetheless, for the Dior Spring/Summer 2018 Collection Maria Grazia Chiuri fully immersed herself in the surrealist movement; which allowed her to experiment with various techniques in order to sprinkle her designs with illusion as well as surprise. Maria did not want to create just another beautiful collection. She was inspired to push and test boundaries to the point that she herself could describe the spring collection as being “a dream of fashion.”

Dior Spring 2018

Paris Fashion Week: Dior Spring 2018 Runway Show – The Stars

Dior Spring 2018

Oh the exclusive front row! For their fashion shows, designers enjoy showing off their array of fabulous friends. The Dior Spring 2018 reveal was not any different. Dior’s show space was filled to the brim with fashionistas, supermodels and A-list stars. For instance, model and actress, Willow Smith, was in attendance along with fashion royalty Naomi Campbell and Winnie Harlow.

Dior Spring 2018 Dior Spring 2018

All three stylish starlets wore their own version of the Dior show’s theme. Like on the catwalk as well as the show’s interior backdrop, black and white trendy couture permeated the scene. We loved Willow’s noire sheer skirt and vest combo. Chic, effortless, minimalist yet attention grabbing.

Dior Spring 2018Dior Spring 2018

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Paris Fashion Week: Dior Spring 2018 Runway Show? Well let’s connect then! Join the discussion and talk all things fashion as well as Paris Fashion Week related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Dior Spring 2018Dior Spring 2018Dior Spring 2018

Ad Campaigns and Fashion Editorials

Beautiful Black Women: Naomi Campbell Covers Love Magazine Love 19

Naomi Campbell Covers Love Magazine Love 19

It’s a celebration! The one and only Naomi Campbell Covers Love Magazine Love 19 issue which celebrates the notable girls and women of 2018. These ladies are game-changers, risk-takers, know how to be at the top of their game; and look darn good doing it!

Beautiful Black Women: Naomi Campbell Covers Love Magazine Love 19

Recently, supermodel Naomi Campbell expressed how much her newest cover meant to her. In regards to the Love 19 issue she says,

“This cover is significant to me, as not only am I wearing papa, Azzedine Alaia. I’m wearing Katie Eleanor Grand’s wedding dress which was custom-made for her by Papa. Thank you for letting me have the honor. The Love Magazine Love 19 is available January 24. Photographed by my boys Mert Alas and Marcus Piggott.”

Indeed, a touching tribute to a great couture designer! Nevertheless, Love magazine is just as excited about their upcoming edition’s release. The mag also shared a few thoughts on the issue as well as an exclusive quote made by Naomi. Love magazine reveals,

“It’s nearly here, love 19! Here’s the exceptional Naomi Campbell, photographed by Mert Alas and Marcus Piggott, wearing Katie Eleanor Grand’s custom-made Azzedine Alaia wedding dress.

‘I’ve had so many amazing, wonderful people in my life. Nelson Mandela, Azzedine Alaia- and maybe losing them has made me understand what path it is I need to take. I believe that they came into my life for reason and I think I understand the reason more than ever right now.’ Says Naomi on her especial relationship with the late Azzedine Alaia. Love 19 is on sale 24th of January!”

Naomi Campbell Covers Love Magazine Love 19

Naomi Campbell Covers Love Magazine Love 19

In fashion it literally takes a village. Many hands go into the creation and development of the stunning visuals you see online as well as within magazines. Here is a quick cheat sheet of the all star team behind Naomi Campbell‘s stunning cover!

Love Magazine Love 19 Editorial Details

Photography by Mert Alas and Marcus Piggott

Fashion Editor: Katie Eleanor Grand

Make up artistry by Charlotte Tilbury

Hairstyling by Marcia Lee

Casting by Anita Bitton

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Beauty

Beauty Insider: NEW! Marc Jacobs Beauty Shameless Foundation

Marc Jacobs Beauty Shameless Foundation

If it doesn’t flex, we don’t want it! Marc Jacobs Beauty is about to drop a new makeup product that promises hydration, coverage, the Holy Grail and a formula with the ability to extend across a humongous amount of skin shades. Are you ready for a new foundation? Well, ready or not, here it comes: the brand new Marc Jacobs Beauty Shameless Foundation!

Beauty Insider: NEW! Marc Jacobs Beauty Shameless Foundation

Marc Jacobs Beauty Shameless Foundation

The beauty industry is starting to finally get it. Women of color and women general want foundation that actually fits. Hues that look normal and natural; and Gawd forbid NOT ASHY!

For years, we have suffered and paid the price. Not just monetarily (because hey, this stuff can be expensive), but also the letdown of being stuck with a product that only looked good in a beauty store’s mirror and dimmed lighting. Can we get an amen?

Nevertheless, if you are as emotionally spent as so many others when it comes to foundation ; then there is some good news. There are new options on the way. Fenty Beauty is certainly leading the pack, but other luxury brands have also been working on some foundation solutions for the past couple of years. What’s on deck?

Marc Jacobs Beauty Shameless Foundation

Marc Jacobs Beauty Shameless Foundation

Enter designer Marc Jacobs. A couple years ago the mastermind began working on Shameless, a foundation that would aim to truly fit multiple skin tones. The Marc Jacobs Beauty brand had this to say about their newest product:

“After two years of development and testing, Shameless features a completely new, broad range of 29 shades. Because of the coverage level, each shade is able to flex to fit multiple skin tones and undertones.

Show off your skin shamelessly. Introducing Shameless Youthful Look 24 hour Long Wear Foundation SPF 25 from Mark Jacobs Beauty!

Marc Jacobs Beauty Shameless Foundation

Shameless gives skin a natural finish and coverage you’ll covet. [Seriously] buildable medium coverage with a natural finish. Shameless is great for dry skin because the formula is very hydrating. It contains snow mushroom, nature’s dupe for hyaluronic acid.

Self setting finish. Invisible SPF innovation. Youthful, only better. Introducing Shameless, the newest foundation for Marc Jacobs Beauty. 29 flexible shades available online globally February 9th.”

Beauty Insider: Marc Jacobs Beauty Shameless Foundation

Sounds promising. However, one thing really stuck out to us… what is snow mushroom? We asked around and our beauty expert friends as usual did not disappoint!

Okay, we are not going to sugar coat this at all. We’re just going to level with you, snow mushroom is basically fungus. Now the idea of placing fungi on your face may not be appealing, but after learning the benefits you might reconsider. A few benefits include:

  • Anti-Acne Properties
  • Hydration- Ability to lock water into the skin.
  • Skin Brightening
  • Reducing Redness
  • Anti-Aging
  • Calming Skin Irritation

With all those benefits, we gladly offer ourselves as tribute. So then, there you have it, the Marc Jacobs Beauty Shameless Foundation that not only stretches to fit skin tones; but, works to make skin more naturally beautiful. Get yours during February from Net-A-Porter.com.

Marc Jacobs Beauty Shameless Foundation

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Fashion

2018 SAG Awards Fashion Recap -Best Dressed of the Night!

2018 SAG Awards

The 2018 SAG Awards was a fashion paradise! From the boys to the girls everyone came to shut the red carpet down. Did you see all the best dressed looks of the night? Well, we got them all, here is our 2018 SAG Awards Fashion Recap!

2018 SAG Awards Fashion Recap -Best Dressed of the Night

2018 SAG Awards

The Celebrity: Lupita Nyong’o

What They Wore: A dazzling gown from the Ralph & Russo Fall 2017 Couture Collection

2018 SAG Awards

The Celebrity: Tracee Ellis Ross

What They Wore: Ralph & Russo Gown accessorized with Jimmy Choo clutch as well as Christian Louboutin Shoes.

2018 SAG Awards

The Celebrity: Samira Wiley

What They Wore: A stunning Tadashi Shoji Spring 2018 RTW (ready to wear) dress accessorized with Le Vian Jewelry.

2018 SAG Awards

The Celebrity: Danielle Brooks

What They Wore: Gorgeous black and rouge gown designed by Marc Bouwer.

2018 SAG Awards

The Celebrity: Yara Shahidi

What They Wore: A noire custom design by Ralph Lauren.

2018 SAG Awards

The Celebrity: Mary J. Blige

What They Wore: Black and white couture gown by Jean-Louis Sabaj.

2018 SAG Awards

The Celebrity: Marsai Martin

What They Wore: Beautiful floor length rouge gown designed by Miri Couture.

2018 SAG Awards

The Celebrity: Niecy Nash

What They Wore: A festive green one gown with ruffle detailing designed by Julea Domani.

2018 SAG Awards Fashion Recap -Best Dressed of the Night (Cont.)

2018 SAG Awards

The Celebrity: Caleb McLaughlin

What They Wore: Representing the men well in fabulous ensemble incorporating Antonio Marras pants.

2018 SAG Awards

The Celebrity: Halle Berry

What They Wore: Sparkling design by Pamella Roland.

2018 SAG Awards

The Celebrity: Sydelle Noel

What They Wore: The Glow actress stunned in a yellow Leanne Marshall Gown from the Spring/Summer 2018 Collection.

2018 SAG Awards

The Celebrity: Susan Kelechi Watson

What They Wore: Brilliant cobalt blue frock designed by Rubin Singer.

2018 SAG Awards

The Celebrities: Faithe Herman and Lonnie Chavis

What They Wore: Faithe slays in an original House of Heim dress, while Lonnie Chavis looked dapper in Dolce and Gabbana.

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Beauty

SAG Awards 2018: Get Yara Shahidi’s Chanel Makeup Look!

Yara Shahidi's Chanel Makeup Look

Gloss on those lips, gloss on those eyes. It is safe to say that for the SAG Awards 2018 event, Yara Shahidi was straight POPPIN! Nevertheless, several of you blew up our DMs asking for details on how to get Yara’s Chanel Makeup look.

You know we could not disappoint; so we got one question for you. Are you ready to look red carpet official? We thought so, we got all the info on how to steal Miss Yara’s official SAG Awards look!

Yara Shahidi’s Chanel Makeup Look

Yara Shahidi's Chanel Makeup Look

Heyyyyyy…. We went right to the source on this one you guys. Yara’s makeup was created by celebrity and MUA (makeup artist) genius, Emily Cheng. Emily utilized an alluring trend to help Yara stand out from the rest (even though she’s so gorgeous she already stands out)!

Trends: To lips be the power! Yes, a nice pout is all you will need to wield some insane beauty power this season. Furthermore, what tint will be super hot to trot?

Give in to a nice rouge, red tone. This sultry hue will effortlessly add dramatic sass to your makeup look. The best part? You really do not need to include much of anything else in your overall finishes.

Red is a super strong color that just demands attention. Therefore, let it take command and do all the hard work for you. Keep the focus on your lips by going more au natural with the rest of your face. Light touches of blush, eyeliner, mascara and brows is all you need. So then, take a lesson from Emily and Yara, less can be more!

SAG Awards 2018: Get Yara Shahidi’s Chanel Makeup Look

Yara Shahidi's Chanel Makeup Look

Every product, every item. Here is the complete Chanel cosmetics list that you can add to makeup bags ASAP in order to recreate Yara’s winning look! Happy shopping and recreating loves!

Preparation:

  • Hydra Beauty Lip and Creme
  • Le Lift Firming Flash Eye Revitalizer
  • La Solution 10 de Chanel

The Eyes:

  • Callligraphie De Chanel Cream Eyeliner 65
  • Stylo Yeux Waterproof Eyeliner 88 Noir Intense

The Cheeks:

  • Joues Contrasts in Rouge Profond 320

Lips Combination:

  • Precision Lip Definer in 98 Seduction
  • Rouge Allure in Pirate and Rouge Noir
  • Lip Balm and Powder Duo in Rosso Parthenop
  • Rouge Coco Gloss 772 Epique

Yara Shahidi's Chanel Makeup Look

Yara’s Chanel Makeup Style – But Prep?

If you have ever attempted to recreate a red carpet look; you may have noticed that the pros always do a little prep first. Is this step necessary? That is a question many wonder because a lot of us to save time just launch right into foundation or concealer.

However, if you are truly after the celebrity beauty style, then good prep should never be ignored. For instance, many celebrities indulge in skincare treatments before a huge red carpet event. Why? So that they look absolutely breathtaking in front of the cameras.

Yara Shahidi's Chanel Makeup Look

That is why they look so flawless 24/7. They do whatever they can to minimize flaws before stepping out. Moreover, this even includes prepping skin right before makeup application.

Utilizing beauty creams or light face oils before makeup helps to add gorgeous hydration to the skin. This not only helps the skin to have a more natural glow, but how the skin will look ultimately after makeup is applied. So then, remember prep is your friend. Engage in it and you will certainly look like the star you are!

chanel makeup

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Hair

Hair Quickie: Why Go Sulfate Free to Save Your Winter Hair

Why Go Sulfate Free to Save Your Winter Hair

Hair Quickie: But it bubbles! Most consumers enjoy their shampoo because of the relaxing experience it gives them. However, come winter time the game changes and you will need more than a product that provides a bubbling paradise to keep strands in top notch shape. For instance, if preventing dry, brittle hair is your aim then switching to a sulfate free shampoo can do wonders! Why?

It is because such a product can prevent more dryness from occurring. You see, during winter, tresses need additional help replenishing moisture. The elements like the cold winter air is literally stripping and ripping hydration from your strands.

Why Go Sulfate Free to Save Your Winter Hair

Plus, most likely you also run the heat in your home in order to keep warm when the temperature really dips. Unfortunately, this only makes matters worse. You may be helping your body to not feel chilly; but that dry heat that is being produced is also sucking and zapping moisture from your hair. Not cool.

Dry heat from heaters and dry winter air can leave your scalp and strands extremely parched. This then causes a bad domino effect. Hair becomes drier, more brittle and prone to damage. Yikes!

Hair Quickie: Why Go Sulfate Free to Save Your Winter Hair

Why Go Sulfate Free to Save Your Winter Hair

Therefore, what can be done to rectify this winter hair situation? Simple, change up your products. For one, if you are not already doing so, instead of regular shampoos switch to a sulfate free shampoo. Shampoos that contain sulfates can contribute to more breakage and dryness. This is because sulfates strip your hair of it’s natural oils; thus, causing your tresses to lose luster and brilliant shine.

 

Furthermore, besides just choosing a sulfate free shampoo also look for one more ingredient… Keratin. This nifty hair gem is especially helpful in the fight against winter hair woes. Keratin has the ability to encourage the rebuilding as well as repairing of hair and hair follicles. Therefore, you can enable your hair to undo damage and get back on the path to softer, healthier hair. Take that winter!

Why Go Sulfate Free to Save Your Winter Hair

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Beauty

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

Oh acne face… there’s so many ways to get it! It could come from us wearing old makeup, touching our faces too often, lack of rest, stressing over that super hot guy, falling asleep with a beat face… or perhaps even karma. Regardless, of how it develops, we simply just want it to go away. FARaway.

Nevertheless, if you’ve been noticing some pimple development in the cheek region of your face it may be because of a new beauty enemy. The smartphone! Oh yes, our friends, these connectors to Instagram, Twitter and our DMs are causing breakouts as fast as we can post and hashtag.

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

How? In short, bacteria. Germs and dirt collect on our phones paving the way for good old acne face. Moreover, since we spend a HUGE amount of time on these devices it ups the chances of us introducing “uncleanness” to our screens constantly.

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

If most, are completely honest with themselves; they could admit or cop to the fact that they probably do not clean their smartphone as often or as well as they should. However, even though most of us have lost the battle thus far in this regard. It does not mean we cannot win the war!

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

For this reason, we have asked our beauty experts friends to provide different ways to combat smartphone acne face. Here are the top three!

Shots Shots Shots Shots Everybody! No you won’t be drinking (sorry), but you will need another type of alcohol. Rubbing alcohol. Use this powerful product to make bacteria go bye-bye. Simply spritz your phone then wipe it dry with a cloth or paper towel.

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

Look Ma No Hands. Break out those earphones whenever you can to help minimize how often your face nears your phone. Even if you prefer to text there are apps now that allow you talk and turn your speech into a text message. By going “handless” as much as possible you help keep contamination at low amounts.

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

Baby… You’re Cut From a Different Cloth. Daily cleaning of your smartphone is the best way to prevent acne face. Get the job done by using a Microfiber Cleaning Cloth. You can find them on Amazon OR can use the GoSwype Microfiber Cleaning Cloth that’s great for screens, glasses and lenses. Get them at GoSwype.com, they retail for $1.99.

Acne Face -Yuck! 3 Ways to Stop Breaking Out From Your Smartphone

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Fashion

Ask and Tell: Meghan Markle’s Stella McCartney Fall 2018 Coat

Meghan Markle's Stella McCartney Fall 2018 Coat

The Item: Meghan Markle was spotted with her future hubby, Prince Henry, wearing ultra voguish outerwear. The royal to be was photographed in a Stella McCartney Fall 2018 Coat along with a host of other designer details (find them down below). Prince Harry and his fiancee was visiting the historic Cardiff Castle.

Meghan Markle's Stella McCartney Fall 2018 Coat

You Asked: I NEED FULL DESCLOSURE!! I want to know everything about her look. I’m talking the shoes, the coat, the jewelry, the works! I LOVED this outfit and to me it looked like she has found her royal stride. Not with any crazy hat, but just pure, chic style. Thanks for any info in advance!

Ask and Tell: Meghan Markle’s Stella McCartney Fall 2018 Coat

Meghan Markle's Stella McCartney Fall 2018 Coat

The Verdict: Alright, you want full disclosure? Here it is! Markle stunned crowds in a Stella McCartney coat from the label’s Fall 2018 collection. The coat is a bit of splurge coming with a price tag of $1,923.

However, the high end designs did not stop there. Meghan accessorized her glamorous coat with the Demellier London Mini Venice bag in Forest Green ($1,400) as well as the Tabitha Simmons Black Velvet Kiki Boot (price range $680 and up) .

Meghan Markle's Stella McCartney Fall 2018 Coat

Nonetheless, no outfit is complete without jewels. Especially, when it comes to a royal! Markle finished her stylish ensemble with the Birks Iconic Yellow Gold and Diamond Splash Ring ($1,495). The 18Kt ring is apart of Birks latest collection of iconic stackable rings.

Meghan Markle's Stella McCartney Fall 2018 Coat Meghan Markle's Stella McCartney Fall 2018 Coat

Hope that answered your fashion question! If you or a style obsessed gal pal has one they would like to ask give us a follow on Instagram, slide into our DMs and ask away.

Meghan Markle's Stella McCartney Fall 2018 Coat

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Thoughts on Ask and Tell: Meghan Markle’s Stella McCartney Fall 2018 Coat? Well let’s connect then! Join the discussion and talk all things fashion as well as celebrity related with us by dropping a comment like its hot down low. Or also hit us up on our Facebook, Instagram (1966mag), Tumblr, Pinterest or tweet us @1966magazine.

Beauty

Plank Pull – Halle Berry Shows and Tells How to Get Her Abs!

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

FINALLY! For years, sultry screen siren, Halle Berry has been oozing sex appeal in films, beauty adverts and red carpet events. Leaving the rest of us mere mortals to ponder as we take a bite of pizza, “How in the heck does she stay so flawless?!” Well, Halle is deciding to start answering our fitness prayers. First up on her list is getting us all doing the plank pull. Ladies, our time has come, Halle Berry is finally going to show and tell how to get her abs!

Plank Pull – Halle Berry Shows and Tells How to Get Her Abs

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Yes, we all have a little bit of Bond Girl in us; she just might need a little help getting out. Halle Berry is convinced that the Plank Pull is a great place to start. Why not just a regular plank?

Well, planks are excellent for strengthening the core, but after awhile how long do you really want to be stuck holding that position? Therefore, to get more bang out of your buck all you have to do is tack on an additional element. The movement involved with Plank Pulls forces your body to stabilize itself. This slight variation will make the move more challenging allowing you to work your stomach muscles even more fully. Score!

Plank Pull – Halle Berry Tells How to Get Her Abs

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Now that we know why to perform one of Berry’s signature fitness moves; still begs the question, how can we attain and keep a physique like an Oscar winning actress. During one of her new Fit Friday tips Halle kindly gave her fans some exercise advice. She says,

“It’s fitness Friday! You asked how to get started? It’s simple, you just decide to start!

You decide today that you are worth it! Trust me, I know it’s hard to focus and dedicate time to working out each day, but with 24 hours in the day you can surely take one and dedicate it to you! You don’t need a fancy gym to get started. All you need is a living room, the patio, kitchen floor, a driveway or a backyard, and a bottle water.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

This simple exercise is called a plank pull. This starts to strengthen your core, and a strong core has been key to my workouts.

Each week I’m going to pick a question that you asked and Peter, my trainer, and I will do our best to answer. First, we were asked: If you have weight to lose, is it better to lose weight before you start working out? Peter says it’s best to do them simultaneously.

You can start by walking each day or doing jumping jacks for cardio, while using very light weight. Or again holding water bottles in each hand if you don’t have weights. And you can also start the plank pulls.”

Plank Pull – Halle Berry’s Trainer Demonstrates

Alright, so we got the motivation and we know all the benefits. Now it is time to implement! Halle Berry’s trainer, Peter Lee Thomas, breakdowns how to do the Plank Pull with excellent form!

What You Will Need

  • Full Water Bottle or Light Weight
  • Your Own Body Weight

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 1– Position yourself into the classic plank position keeping stomach tucked in and contracted. Hold the water bottle in your right hand and extend arm forward. This is the starting position.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 2– While maintaining the plank, draw right arm back until your hand is near the chest then extend the arm back to start position. This is one rep. Do as many as you can then switch sides.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 3– Move the bottle or light weight to your left and repeat the exercise. Stay in a plank, but extend and pull left arm like you had on the ride side.

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Step 4– Do as many reps as you can on the left side and then you’re done!

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

Plank Pull – A Little Halle Motivation

Need a little more motivation to stop your Stranger Things binge and get off the couch? We have complied a lookbook of some of Halle’s hottest body pics over the years. Enjoy the Fitness Confidence Inspo and happy planking!

Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs Plank Pull - Halle Berry Shows and Tells How to Get Her Abs

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