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Take daily baths or showers. There is no excuse for not taking a shower to clean yourself up. Use soap or liquid foam to cleanse your body and a mild shampoo to cleanse your hair. Body odor is not an attractive thing to have. Take good care to eliminate it by bathing once daily. A simple bath can keep you refreshed and clean.

Brush your teeth at least twice daily. Of course, you wouldn’t want to present a smile with dirty, yellow teeth. No one would view you in a positive light. Germs that accumulate in your mouth can be detrimental to your health. Eliminate bad breath and keep your gums and teeth healthy by regular brushing. Get in the habit of brushing everyone morning and before going to bed.

Keep your body hair neat and trim your fingernails and toenails. You should also shave or wax regularly. Always take time to groom yourself as needed. You must pay attention to your own image by keeping your skin and hair healthy.  Proper self grooming can make you feel good and make others around you feel comfortable.

Use deodorant daily. You may notice other people’s body odors but the fact is you can’t really tell if your body odor is affecting others. Everybody perspires every now and then but it is not an excuse for you to smell bad and affect your own health as well as others negatively.  So, swipe a little deodorant on after showering in the morning.

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