The common cold and allergies have a lot in common!
They both cause sneezing, runny nose, itchy eyes and coughing. However, the former goes away within two weeks, while the latter can be present for months at a time. Below are some inexpensive and easy ways to manage allergies.
If you suffer from allergies, it is best that you do not have carpets in your home. And if you do insist on having carpets, get allergy care ones. Carpets hold dusts and other particles that will send your allergies out of control, even if you do clean them often.
When doing chores that could bother your allergies, wear a face mask. This may include dusting, vacuuming and lawn work. Sure, a face mask may not be very attractive, but it will prevent dusts and other particles from triggering your allergy symptoms. Face masks can be purchased at your local hardware store.
Why Do We Get Allergies?
Mold is one of the most common allergens, and the bathroom is the room most prone to growing it.
This is due to the moisture from showers and bathtubs. To keep mold to a minimum, always turn on the bathroom fan. Try painting with a mold-resistant paint that, can be found anywhere that sells paint.
Dust mites are a very difficult allergen to control.
As you can probably guess, these little guys are living throughout your bedding and pillows, making a meal of your dead skin flakes. Eww! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. Also, launder your bedding weekly with hot water in order to kill all dust mites.
Instead of going around in a fog from drowsy antihistamines or staying inside during seasonal changes, learn about your options and take control of your allergies! Avoid the dirty looks you get after sneezing in public by dealing with them once and for all. Remember these tips so you can live with ease.