Getting your beauty sleep can be quite the challenge due to various distractions and factors. Here are a few great tips to help you get refreshed and beautiful while you rest!
A. Keep your bedroom very dark by eliminating as much light as possible. If need be try to cover any lights from DVD recorders or any other electronic devices with lights. These little lights could cause just enough distraction to keep you up for hours!
B. Do your best to lessen any rubbing on your face by sleeping on your back. Constantly laying on your side can create folds or wrinkles that form where your pillow and your head came together. Therefore, be careful when turning wildly in bed or you can try sleeping with a satin pillowcase to decrease any friction.
