Boost Your Metabolism With Ice

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Boost Your Metabolism With Ice

Raise your hand if you would like to burn calories even while drinking water. Wait, say wait? It is true drinking cool water can up the ante when it comes to your metabolism. Drinking ice water causes the body to burn calories as it warms the consumed H2O up to body temperature. Therefore, adding ice to your water is a simple way to burn calories and keep your metabolism revved up all day.

Boost Your Metabolism With Ice