Here’s a quick tip for you ladies: the scarf you wear to bed at night matters!
If you wear a bonnet with the elastic ribbing all around the edges, you will want to avoid using that type of scarf. The elastic band can rub the edges of your hair causing friction, which can lead to breakage.
What should you do?
Opt for a silk, satin or polyester scarf that you can wrap securely around your hair. The triangular shape wraps seem to work the best, but the square shaped wraps will also work. These scarves will help to prevent breakage instead of causing it, and they also preserve your hairstyle to make it easier to do your hair in the morning.