5 Fitness Mantras for More Motivation. We all need a little help from time to time to keep going. So why not commit these mantras to memory for your next workout. You Are Strong Enough.

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.

Suck it up now and you won’t have to suck it in later.

When you feel like quitting think about why you started.

Our bodies are capable of anything. It’s our minds we have to convince.

It’s a slow process. Don’t make it slower by quitting.