Dear Fit Girls,
Did you know you can drink yourself into a healthier, leaner you? You can burn fat by drinking the right liquids and shunning the wrong ones. Green tea is one of the best ways to rev up your metabolism by a whooping 4%! If you just help yourself to three servings of tea on a daily basis you can burn 60 more calories a day or 420 calories per week! That’s like getting an extra workout during the week just by enjoying a cup of green tea.
Are you up for the green tea challenge this summer? Bottoms up!
Alicia and Arianne